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Joined September 2011
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Pilates Fitness: 5 Ways To Improve Support for the Side Leg Series in Pilates Matwork bit.ly/IHLMcd


Real Men Do Pilates? The Missing Training Ingredient bit.ly/IRjAF0


Functional Movement and Its Benefits bit.ly/JYblpA


Helping to Relieve Symptoms of MS Through Pilates bit.ly/JbiqWP


Myths Surrounding Pilates Clarified bit.ly/JhSkT6


Pilates for Golf: Expanding Your Pilates Practice bit.ly/JhSidX


How to Become a Pilates Instructor bit.ly/JhShXJ


Mums and Bubs Exercising Classes, When? bit.ly/IQs0dg


Useful Tips on Pilates Reformer bit.ly/ydz9F6


Exercise, Pilates and Calories Burned bit.ly/yX2Go7


Pilates Rehabilitation and Physiotherapy bit.ly/yB4sII


Four Pilates Moves to Recharge bit.ly/wL7hpl


Power Moves Pilates in the New Year bit.ly/y5KQZU


Pilates for Long Lean Legs bit.ly/z5oLLR


Pilates Exercises for the Intermediate Level bit.ly/wVy6Kk


Pilates Exercises for Beginners bit.ly/w4PHLo


Pilates for the Elderly bit.ly/yH5QLi


Improve Your Everyday Life With Pilates Classes bit.ly/ABAMnY


The Basic Apparatus Used In Pilates bit.ly/yRv3bC


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