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HORNETS TRACK & FIELD/XC

@PVTFXC

ALL THE UPDATES FOR PVHS TRACK & FIELD & CROSS COUNTRY! RECRUITING QUESTIONS EMAIL COACH GETZ: [email protected]

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HORNETS TRACK & FIELD/XC Reposted

Your middle schooler doesn't need "sport specific" training with a private trainer. They need to stop playing that sport year round, eat real food, sleep well, and become a better athlete through strength and speed training.


HORNETS TRACK & FIELD/XC Reposted

Check out my Mid Season Highlights! hudl.com/v/2QFExY


HORNETS TRACK & FIELD/XC Reposted

Ryan Williams had impressive track numbers in high school: 60 - 6.92 100 - 10.49 200 - 21.28 400 - 47.54 HJ - 6’8” #speedkills

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RYAN WILLIAMS WITH THE TIP-DRILL CATCH TO HIMSELF FOR THE LONG GAIN 🔥 The 17-year-old continues to step up for the Crimson Tide 👏



HORNETS TRACK & FIELD/XC Reposted

What Makes a Complete Sprinter❓ 1. Hunger to win. 2. 400m to 60 m ability. 3. Consistency in the ability to technically execute their race proficiently.


HORNETS TRACK & FIELD/XC Reposted

BE THAT COACH!!

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HORNETS TRACK & FIELD/XC Reposted

Check out my Mid-Season Highlights. Senior year, OLB/SS, 6’0 185 Lb, Passaic Valley Regional High School, Nj. @PVRHSFootball @TeamGetBodied @McNamaraRivals @TateRivals_ @mccarthy_report hudl.com/v/2Q8CNU


Pretty solid thrower as well 🤘🏼

Check out my mid season highlights! Tristan Puerta Class of 2025 6’3 253 DL/OT hudl.com/v/2QE4i7



HORNETS TRACK & FIELD/XC Reposted

Check out my mid season highlights! Tristan Puerta Class of 2025 6’3 253 DL/OT hudl.com/v/2QE4i7


COACH PANTALE THANK YOU FOR YOUR DEDICATION TO THE THROWERS AT PV! YOU HELPED BUILD CHAMPIONS AND LEADERS! YOU WILL BE MISSED HERE AT THE HIVE!

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HORNETS TRACK & FIELD/XC Reposted

JUCO Player Highlight Lackawanna WR Carmelo Taylor @hellcatmelo C/o 2023 - Patrick Henry HS (VA) 6'0, 165lbs Former 4-star (Penn State BB) vs Snow (UT): - 5 catches, 108 yards, 3 TDs 💨55m: 6.48 (90th %ile) 💨100m: 10.56 (96th %ile) 💨200m: 21.34 (97th %ile)

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HORNETS TRACK & FIELD/XC Reposted

Nicholas is a former student of mine and is one of the kindest individuals I have ever met. Always a smile on his face, and always concerned about everyone else but himself. He suffered a major brain injury and needs our help. Please consider donating. gofund.me/8a211375


HORNETS TRACK & FIELD/XC Reposted

It is Labor Day Weekend, which means we begin a new 2024-25 school year! To kick off the new school year, here is a refresher on one of my all-time top posts, which has had over 2 million views. The 8 Realities of Being a High School Coach. Being a High School Head Coach is…

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HORNETS TRACK & FIELD/XC Reposted

“Why do I tuck in my shirt? Why do I touch the line? A lot of times, players think it’s trivial … but the really smart players will ask ‘why is this important?’” The path to excellence is paved with caring about all the little things. Do simple better.


HORNETS TRACK & FIELD/XC Reposted

Team Leaders... - Lead by example - Work the hardest - Are devoted to the team - Cheer teammate success - Are incredibly competitive - Confront issues when needed - Hold teammates accountable - Challenge the team to be better - Connect their teammates together Choose to Lead.


HORNETS TRACK & FIELD/XC Reposted

Another world record? Not shocking to see from Mondo Duplantis 🐐 Duplantis increases his men’s pole vault world record to 6.26m #SilesiaDL


HORNETS TRACK & FIELD/XC Reposted

I've been in track and field for almost 50 years. It is one of the most difficult sports to be in. Congratulations to all of the great athletes in the world, and I marvel at your talent. But someone has to out themselves out there for all of you to get attention.


Opportunities can come from out of no where!

What I can't wrap my head around with Nuguse: • On the bowling team to burnish his college applications • Off no training, runs a 5:30 mile in gym to be first in line at McDonald's for lunch • HS coach had to convince him to join track • Now he's an Olympic bronze medalist



BIG DAY TOMORROW!

What a day! 💯 #ParisOlympics 4x100m heats, LJ final, heptathlon, Sydney vs Femke, Holloway, Lyles vs everybody in the 200m...CLEAR YOUR SCHEDULES! 📺🍿

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HORNETS TRACK & FIELD/XC Reposted

The first time since 1912 that two Americans have made the men's 1,500m podium in the same Olympics 🥇🥉 A race for the history books #Paris2024 📸: USA TODAY

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