Coach Ewing
@coachewingIHCCBrent Ewing- Indian Hills Community College Head XC/TF Coach | 2024 NJCAA National Head Coach of the Year| 2024 NJCAA Men’s Indoor National Champs 🏆
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What’s the only program in JUCO history with a sub 10.1 100m, sub 20 200m, sub 45 400m and sub 1:47 800m performance? INDIAN HILLS ⬇️ 100m: T. Folson- 9.98w/10.06 (2024) 200m: K. Bednarek- 19.49w/19.82 (2019) 400m: K. Bednarek- 44.73 (2019) 800m: T. Taylor- 1:45.85 (2024)
"𝘛𝘩𝘦𝘪𝘳 𝘱𝘰𝘪𝘴𝘦 𝘢𝘯𝘥 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘴𝘩𝘰𝘸𝘦𝘥 𝘵𝘩𝘪𝘴 𝘴𝘦𝘢𝘴𝘰𝘯 𝘸𝘰𝘶𝘭𝘥 𝘭𝘦𝘢𝘥 𝘺𝘰𝘶 𝘵𝘰 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘵𝘩𝘦𝘺'𝘷𝘦 𝘣𝘦𝘦𝘯 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘴𝘩𝘰𝘦𝘴 𝘣𝘦𝘧𝘰𝘳𝘦." Four @IHCCrunning standouts put together impressive…
NJCAA CHAMPIONSHIPS! A quartet of @IHCCrunning athletes are in Richmond, VA to toe the line at the @NJCAAXCTF D1 Cross Country Championships at Pole Green Park. The ladies race begins at 12:30 p.m. CST with the men to follow at 1:30 p.m. Results: blueridgetiming.live/meets/41820…
WARRIORS HOST REGIONAL – @IHCCrunning and @ICCACSports were blessed with a beautiful evening for a race as the Warriors hosted the Region 11 Championships tonight at Cedar Creek Golf Course. IHCC saw a pair of freshmen take home sixth place finishes to lead the way for the…
Kosmin 800m Predictor Workout Results - 879m / 1:52.69 (2.21sec PR) - #11 All Time Performance - Only 3 Week Of Mid-D Training (Black Leg Sleeve and Green Spikes) @coachewingIHCC @IHCCrunning @DanielRosas00
Behind a pair of top-10 all-time performances, No. 23 @IHCCrunning took fourth overall at the Dan Huston Invite 🌬️ Tiffani Koonce clocked the second-fastest 6k time in school history to pace the Warriors! Full recap, results, and photos⤵️ 🗞️indianhillsathletics.com/sports/wxc/202…
LET’S RACE! The 2024 edition of @ihccrunning is ready to toe the line for the first time this fall tonight in Ashland, NE as the Warrior squads will compete in the Platte River Rumble “Gold” races hosted by @OmahaTFXC and @CreightonXC The ladies 5k event begins at 6:30 p.m.…
Warrior men, women ranked in preseason @USTFCCCA polls👏 @IHCCrunning will open its 2024 season Friday night at the Platte River Rumble with both squads in the preseason national rankings. 🗞️indianhillsathletics.com/sports/mxc/202…
Former Indian Hills sprinter is now a 2x Olympic Silver Medalist in the 200m!
KENNY GRABS SILVER! For the second time in his career, former IHCC Cross Country/Track & Field standout, @kenny_bednarek is the Olympic Men's 200-meter runner-up for Team USA . Bednarek's 19.62 second clocking came in ahead of favorite Noah Lyles, who finished in third with a…
KENNY GRABS SILVER! For the second time in his career, former IHCC Cross Country/Track & Field standout, @kenny_bednarek is the Olympic Men's 200-meter runner-up for Team USA . Bednarek's 19.62 second clocking came in ahead of favorite Noah Lyles, who finished in third with a…
Today, I stand here not just as an athlete, but as someone who has overcome. When I was a kid, I learned what it meant to face tough situations. I’ve gone against the grain my whole life, facing challenges I never thought I’d make it out of. Through it all - I’ve not only…
I’m extremely blessed and thankful to announce that I will be running for @IHCCrunning for the next two years! Thank you everyone for the huge amount of support! @BrianBorrison @coachewingIHCC
Warrior Alums in the #Olympics , Pt. 3 "I've never felt sharper or more motivated." A 3x national champion for @IHCCrunning, Kenny Bednarek has his sights set on adding to his Olympic medal count with three events at #Paris2024 . 🗞️indianhillsathletics.com/sports/mtrack/…
2023 NJCAA National Champ 2024 NJCAA National Champ 2025 ⏳⏳⏳ I will always have my money on former Warriors!
ICYMI: In May, the @RazorbackTF men signed 1:45 (800) man Tyrice Taylor, one of the most coveted JUCO prospects in the nation. The now-former @IHCCrunning talent has won two NJCAA titles over 800 meters. thestridereport.com/post/icymi-ark…
There’s a few more days to sign up for this weekend’s Indian Hills Track & Field summer camp! Registration is open until the start of camp on Saturday. We hope to see you there!
🚨TRACK & FIELD CAMP🚨 ▪️July 13-14 ▪️7-12th Grade ▪️Sprints/Hurdles/Throws 1-3 PM ▪️Jumps 3-5 PM ▪️Schafer Stadium- Ottumwa, IA ▪️$75/1 day or $125/2 days How to Register: secure.touchnet.net/C20873_ustores…
Who’s keeping count? 🤷🏼♂️ Indian Hills XC/TF has been on a tear since 2019! Here are some of our greatest achievements.
PROGRESS REPORT VOL. 2 📶 Featuring: SO Traunard Folson Accomplishments 🏆: 3x school record holder, NJCAA 60m, 100m and 200m national runner-up.
A historic year for @IHCCrunning 🏆 The Warriors' men's cross country, indoor & outdoor track & field squads brought home a third-place finish in the final @USTFCCCA Program of the Year standings, the best in school history. 🗞️indianhillsathletics.com/sports/mtrack/…
HS Coaches❗️ Indian Hills Community College T&F is looking for 1-2 more women in the class of 2024 who have hit these marks. Scholarships available! 100- 12.2 200- 25.0 400- 59.0 800- 2:29 DM or email Brent.ewing@indianhills.edu
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