Nicola Toms
@NicolaTomsOfficial Account of Nicola Toms. World Masters Track Champion. National Masters Track Champion. Ambassador of Elitecycling
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How do you fancy joining us in January and March for 2 fantastic training holidays with our partners Albir Playa hotel and Elite Bikes Albir. Superb roads great climate and fantastic hosts and support. For more… instagram.com/p/B5LO5mKlHoY/…
Absolutely privileged to be launching our brand new junior team in association with the @4TPlusVeloClub youth academy. It’s easy to forget the hard work that clubs put in to develop riders before they try and move forward but we are passionate about developing young talent.
Absolutely delighted to announce that once again our senior and Junior teams will be supported by @ContiUK and @LeColUK.The best tyres and custom kit around for sure #eccoaching #ecperformance #continental #LeColCustom
Are you ready to start your 2020 season? Book your Blood Lactate Test and set up your training zones. Body Composition included on your first session.
Don’t worry if you thought you’d missed the start of block 2 @Turbobeatuk there’s still chance to book onto Thursdays 5 week block. Individual sessions can be booked at £12 call 08455677788 but no promises we will have spaces #turbobeat #eccoaching #fun elitecycling.uk/turbo-beat-cla…
Next week is the start of a new block @Turbobeatuk so don’t forget to book early to avoid disappointment. November-December links eventbrite.co.uk/e/crystal-pala… eventbrite.co.uk/e/crystal-pala…
We can help you achieve your goals no matter what your ability is right now. We offer you the complete package from consultation to prescriptive session plans, 1-1 sessions, bike fitting, aero guidance, sports science support and sales of major brands #pinarello_uk #oakley
How would you like to join us on the Sunny Costa Blanca for some early season January miles with our partners @albirplayahotel and @EliteBikesAlbir
In stock Campagnolo 12 speed EPS Super record and 12 speed Mechanical record groupsets. Try 12 speed EPS in November at our demo day #ecperformance #campagnolo
Come and see OVO @thewomenstour Stage 2 on the 11th June, here at #Cyclopark. We have organised an accompanied ride to the venue from Crystal Palace with our coaching partner @elitecyclinguk for @LDNwomensracing members. For more information: eventbrite.co.uk/e/london-women…
Our friends @elitecyclinguk will be leading the ride from their Cycling Performance Centre in Crystal Palace. LWR committee members will lead the ride from Richmond Park 🚴🏼♀️🚴🏼♀️
Lovely to meet up with @oakley today and looking at the new range and discuss promotion of some very exciting projects on the horizon #eccoaching #project2020 #echolidays #ecjuniorteam #oakley #prizm
The best club around and great people to help motivate you to improve and have fun riding your bike
Great to announce our new club website is now live. If you are looking for a club with a base at Crystal Palace then why not take a look to see if you’d like to join us. #eccoaching #ecccp #fun #improve #cycling elitecyclingclubcp.com
Well that’s another fantastic camp finished in our second home @ALBIRPLAYA with great support from @EliteBikesAlbir Great roads, great weather and a brilliant group @4TPlusVeloClub If you are interested in staying with us at La Vuelta call us now 08455677788 #seeyouatlavuelta
Do you want to: lose weight? Gain cycling fitness? Train alongside a coach? Enjoy a group training environment? Then come to @Turbobeatuk at Crystal Palace. Tuesday and Thursday 7.30pm buff.ly/2F1cbcH #eccoaching #selfloops #improve #fun #motivate #coaching #housemusic
So it’s now the start of 2019 and if you’ve been holding back on your preparation for your goal it’s time to start to focus. What better way to move forward than to not make the mistakes we made over the years and invest in our experience and expertise. Consultation free!
Fantastic night l#@Turbobeatuk with @4TPlusVeloClub @Cyclopark Everyone working steadily into threshold but control was the key. Open sessions start next Thursday so book now! #eccoaching #selfloops #paincave #improve #fitness #fun #weightloss #cycling eventbrite.co.uk/e/cyclopark-tu…
If you are planning on improving your fitness then come and join us @Cyclopark for the best indoor sessions in the UK. Sessions are periodised and your heart rate is tracked to monitor your fitness.Sign up to our free session on the 11 Oct- Limited places info@elitecycling.co.uk
Some athletes cease to dream and that stops your rate of improvement. We believe no matter what level you are that each and everyone out there has the capabilities to improve and Achieve your Goals #eccoaching #dreambig #improve #selfbelief #achieve
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