Rachel Fawcett
@My_little_runsMum of two, occasional writer for Outdoor Fitness Magazine, Personal Trainer, running Ultras to have big goals and feel part of an amazing community.
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These are my final thoughts on the whole Elle Macpherson #breastcancer story
💥We still have places available for our Autumn 100, Wendover Woods 50, Winter Downs 200 & 100 events. 🔹️A100 12th Oct, 09.00 🔹️WW50 9th Nov, 09.30 🔹️WD200 11th Dec, 08.00 🔹️WD100 11th Dec, 14.00 👉 More race info here: centurionrunning.com
To all you loveky running folk local to Bedfordshire, we are running our annual 10 miler from Ascott House again in Sept. It’s a fantastic race so sign up and come and join us in next month. #leightonbuzzard @RedwayRunners @DunstableRR
No one should have to have this directed at them.
Hey David, hope you're well, I come in peace. I'm the product of an exclusively white working class background, white friends, white teachers, white coaches and a passion for my country displayed most recently following the England team, with flag, proudly in Germany. My life…
Hey David, hope you're well, I come in peace. I'm the product of an exclusively white working class background, white friends, white teachers, white coaches and a passion for my country displayed most recently following the England team, with flag, proudly in Germany. My life…
It appears that way and of course this is better than smashing up streets. But we are witnessing classic divide and rule through black and white polarity perceptions on both 'sides'. There is a middle ground in which all voices can be legitimately heard and harmony only comes…
David is correct. 0400 dod suck this morning and it was not fun. But, session in the bag so winning at life instagram.com/reel/C-a89v_Sr…
First born just joined me in the gym. ‘Have you drink any water’. No. ‘Do you have a water bottle’. No. FFS.
We occasionally have a ‘Darwin Dinner’. Basically survival of the fittest. If you can find it, cook/reheat it all on your own, you get to eat. If not then you go hungry.
It appears that way and of course this is better than smashing up streets. But we are witnessing classic divide and rule through black and white polarity perceptions on both 'sides'. There is a middle ground in which all voices can be legitimately heard and harmony only comes…
Another great box end evening. Might be enjoying this swimming lark
Great article. I remember being on exercise and going through my 4th night without sleep. I totally failed to brief my soldiers and they only got to where they were supposed to go because one of my Sgts decided to follow my vehicle and everyone else followed him.
How ultra runners and crew can avoid sleepwalking into disaster Garry Doolan looks at the effects sleep deprivation have on both runners and crew and the importance of power naps. Read it here: run-ultra.com/news/how-ultra… #ultrarunning #trailrunning #mountainrunning #runultra
💥 Here are our Winter Downs 200 and 100 Buckles for this years event! Applications are still open for this winter adventure. Winter Downs 200: 🗓 11th December at 08.00 Winter Downs 100: 🗓 11th December at 14.00 centurionrunning.com
Ok so I really need a job ASAP. I'm 16 and currently in care. And I have no money coming in. I'm a good lad I won't be any bother. Just looking t start working and making something of myself. Happy to do anything and happy to travel please someone help me out
Key 🏴 players are knackered, so give them 60 mins and let the kids loose! Time to introduce 50 games max for pros a season. Solves all fatigue /freshness issues. How do we help aspirational Prem clubs compete due to tightening rules abused by others? caughtoffside.com/2024/06/27/col…
Best Race ever.
📢 Last 40 places remaining for this years Chiltern Wonderland 50. Last chance to enter! 👉 More race info here: centurionrunning.com/races/chiltern…
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Who to follow
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CJ
@boxhilldude -
Mark Atkinson - Run Like Duck
@montythemole -
Coops
@hangingwithmr -
Si
@simongilbert1 -
Jason smallman
@jlsmallman40 -
Lee g
@lgroucutt -
unwillingveteran
@cavershamjjruns -
Brian Drought
@BrianDrought -
Ian Sharman
@sharmanian -
Stuart Leaney
@SleaneyRunner -
Nikki Yeo
@NikkiYeo -
JK 💙
@kennedy107 -
Princess parkrun
@LucyC1066 -
Alex Popovics
@great2run -
Ben K
@benlikessharks
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