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@timforr

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@SueDorrington2

Normally my preference would be a glass of red & a croque monsieur high up on the alpine slopes in the sunshine … but today I’d rather have a pint of brains & Welsh rarebit at the bottom of the valleys in the rain! Can the Welsh #arrêtezlesfrançais tonight? @brainsbrewery

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Can you believe it’s 12 months since I swam across the English Channel to France … thankfully since then I haven’t done it again … but never say never! There are now 15 defibrillators in 15 rugby clubs up and down the country, making them safer sho… instagr.am/p/CTe0rOQoZqo/

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Can you believe it’s 12 months since I swam across the English Channel to France … thankfully since then I haven’t done it again … but never say never! There are now 15 defibrillators in 15 rugby clubs up and down the country, making them safer sho… instagr.am/p/CTe0rOQoZqo/

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A little video of support to the 10 riders of the @richheaviesfdn team … Watch #Instavideo:instagr.am/p/CTe1GYooKyT/

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Are you not entertained … #footballscominghome #ENG well done #GarethSouthgate and good luck in #rome against #ENGvsUKR


I’m delighted to say 2 months on from swimming the English Channel I’m still enjoying swimming but boy is the water cold now! ... I’m also delighted to say from the fundraising pot we are able to provide 15 ... yes 15 ... that’s a whole rugby teams worth of defibrillators to…

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Spot the difference ... yes that’s right, the chap at the top has swum the channel and one at the bottom hasn’t (or hadn’t 🤣🤣🤣) ... and oh yes ... I’ve had a shave too! . Watch “My Interview with @richmondrugby” by visiting my website homepage (clic… instagr.am/p/CFFEqMoAfZb/

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Read “My Channel Swim” by visiting my website homepage (click on the link in my bio) . I’m having a more restful Sunday this weekend than last weekend ... and so so so looking forward to my full on Sunday lunch compared to 3 trebor extra strong mints whi… instagr.am/p/CFFEkHQAkpd/

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Spot the difference ... yes that’s right, the chap at the top has swum the channel and one at the bottom hasn’t (or hadn’t 🤣🤣🤣) ... and oh yes ... I’ve had a shave too! . Watch “My Interview with @richmondrugby” by visiting my website homepage (clic… instagr.am/p/CFFEqMoAfZb/

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Read “My Channel Swim” by visiting my website homepage (click on the link in my bio) . I’m having a more restful Sunday this weekend than last weekend ... and so so so looking forward to my full on Sunday lunch compared to 3 trebor extra strong mints whi… instagr.am/p/CFFEkHQAkpd/

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I was the 2136th person to solo swim the channel ... something I’m immensely proud of to have achieved . The first person was Captain Matthew Webb in 1875 and there’s a fabulous chap called Julian Critchlow who in 2004 swam the channel and since then has… instagr.am/p/CE-OJbIgmjJ/

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I was the 2136th person to solo swim the channel ... something I’m immensely proud of to have achieved . The first person was Captain Matthew Webb in 1875 and there’s a fabulous chap called Julian Critchlow who in 2004 swam the channel and since then has… instagr.am/p/CE-OJbIgmjJ/

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This was my channel swim route across from Abbots Cliff Beach in England to Wissant Beach in France ... the straight line distance or shortest distance across to France is 21 miles . My ‘S- shape’ swim route due to the tides was 34.3 miles or 29.8 nauti… instagr.am/p/CE-MfyNAspX/

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This was my channel swim route across from Abbots Cliff Beach in England to Wissant Beach in France ... the straight line distance or shortest distance across to France is 21 miles . My ‘S- shape’ swim route due to the tides was 34.3 miles or 29.8 nauti… instagr.am/p/CE-MfyNAspX/

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Only bloody made me swim back to the boat! . Delightful! . So so so happy Watch #Instavideo:instagr.am/p/CEzYQbgAUSV/

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Too tired to make a comment really ... but ... “I enjoyed it ... hope you did too” . Rupert Allhusen (Solo Channel Swimmer 2020) instagr.am/p/CEzra13A9xA/

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Too tired to make a comment really ... but ... “I enjoyed it ... hope you did too” . Rupert Allhusen (Solo Channel Swimmer 2020) instagr.am/p/CEzra13A9xA/

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Thank you thank you thank you ... as I swim towards France some 500m away ... I have heard that my target of £25k has been reached ... more support and funds for #CMVaction action to do their great work ... more #defibrillators for rugby clubs via the @rinstagr.am/p/CEzQOGcgehi/

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Thank you thank you thank you ... as I swim towards France some 500m away ... I have heard that my target of £25k has been reached ... more support and funds for #CMVaction action to do their great work ... more #defibrillators for rugby clubs via the @rinstagr.am/p/CEzQOGcgehi/

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I HAVE SWUM THE CHANNEL ... Done ... 15hrs 15mins ... full report to follow ... now time for a sausage roll and a pork pie and maybe a sleep and a beer . Thanks so much for the support ... unbelievable Watch #Instavideo:instagr.am/p/CEzWAzEgqep/

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