@aj_sheridan Profile picture

Andrew Sheridan

@aj_sheridan

retired professional rugby player, DipWset (WSET diploma holder) and songwriter. Blog: https://t.co/nw4lIHAzLR

Joined December 2012
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Nice to get back to deadlifting some decent weight ( a comfortable couple of reps on 250kg) 12 months post distal bicep rupture. Have adapted to the ‘hook grip’- worth trying, particularly if you’re in your 40s 👴🏻 and have battered old tendons!


Great to chat to ⁦@AndyGoode10⁩ ⁦@jimhamilton4⁩ ⁦@AndyRoweOnline⁩ about the 2007 World Cup, the upcoming tournament and the perils of deadlifting… amongst other things. youtube.com/watch?v=-_oaww…


Roaming the Rhone - TRANSPARENCY - YouTube The 2nd of 3 short films we were involved in, exploring themes relevant to the wines of the Côte du Rhône ⁦@Libby_Brodie⁩ ⁦@vinesackm.youtube.com/watch?v=MzP6tw…


The first of 3 short films on the wines of the Côte du Rhône, which I was involved in with ⁦@Libby_Brodie⁩ and ⁦@vinesack⁩ . Great to see first hand, the work which goes into making these delicious wines 🍷 m.youtube.com/watch?v=nF-AGf…


Very kind words Scott. Was great to work with you too. I hope all’s going well for you. The video montage brought back a few memories too 👍🏼

This popped up on my YouTube suggestions just now. youtu.be/Nr7XPiVijgE It's been 13 years and what a privilege to work with @aj_sheridan (and other people like him) it was.



A trailer for a few films we did to promote the terrific wines of the Côtes du Rhône ⁦@Libby_ZB⁩ ⁦@vinesack⁩ 🍷😃 m.youtube.com/channel/UCXtUE…


3 reps with 70kg added on for some ‘paused’ dips. Find it a worthwhile assistance exercise, for improving the standard ‘pressing movements’.


Have had a great couple of days filming and tasting delicious Côtes du Rhône wines surrounded by the beautiful scenery of the Rhône valley, with the consummate professionals ⁦@vinesack⁩ and ⁦@Libby_ZB

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Andrew Sheridan Reposted

What a set up! Third location of the day in the stunning Côte du Rhône with @aj_sheridan and @vinesack

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Great to spend a few days back in Bristol and pick up this real gem of a wine from ⁦@averyswine

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Excellent evening at ⁦@GingerPigLtd⁩ butchery class last night. Really well run by the butchers, who passed on a lot of interesting info & prepared a terrific meal for us all. We had a go at preparing our own hefty beef joints to take away with us. Thoroughly recommend it.

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🤔

Earlier today I had a fascinating exchange with Prof Graham Medley, who chairs SAGE modelling committee. Here's my summary, and thoughts on an illuminating conversation spectator.co.uk/article/my-twi…



Mixing training up a bit at the moment with some sandbag ‘shouldering’- pretty awkward exercise- taxes the breathing a bit too 👍🏼Having a bit of a struggle with the 145kg (320lb) bag 😂


Not sure @UKThermomix are getting enough credit on @MasterChefUK #secretsquirrel 🤫


You weren’t mistaken cycling Jonny.. I was reliably informed that ‘butty Bach’ was on draught at ‘The Fountain’ so couldn’t resist popping in for a pint ( lovely it was too..) before heading off to ‘Morgan’s’ to buy a couple of top drawer steaks👍🏼 😃

Earlier today I had a fascinating exchange with Prof Graham Medley, who chairs SAGE modelling committee. Here's my summary, and thoughts on an illuminating conversation spectator.co.uk/article/my-twi…



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