MindyMylrea's profile picture. I'm a fitness pro, owner of Fitflix, and creator of Gliding and 360 Miracle. I tweet about health and fitness, and am here to help you reach your fitness goals!

Mindy Mylrea

@MindyMylrea

I'm a fitness pro, owner of Fitflix, and creator of Gliding and 360 Miracle. I tweet about health and fitness, and am here to help you reach your fitness goals!

Joined April 2011
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Ready to take on the day in my new @AVIA79 kicks! Get your own at avia.com #FindYourTime https://t.co/RWVMK05ruX

MindyMylrea's tweet image. Ready to take on the day in my new  @AVIA79 kicks! Get your own at avia.com #FindYourTime https://t.co/RWVMK05ruX

Mindy Mylrea Reposted

.@MindyMylrea of #TabataBootcamp is decked head to toe in #AVIA today in #SantaCruz! Enjoy the #surf! http://t.co/golF63ffbr

Avia_Official's tweet image. .@MindyMylrea of #TabataBootcamp is decked head to toe in #AVIA today in #SantaCruz! Enjoy the #surf! http://t.co/golF63ffbr

Mindy Mylrea Reposted

@mindymylrea definitely showed everyone that working out can be fun! Had a blast!


New year, new tweets!!! Look out for more Mindy! More videos, more tips, more fitness :) #happynewyear


Bosu Master trainer summit this past 3 days in Irvine! Amazing new programming coming your way for 2012. Get out your Bosu's and get ready!


Mindy Mylrea Reposted

If it's important to you then you'll make it a priority. If you want it bad enough you'll make the sacrifice.


My #weeklyfitnesschallenge workouts are back! Check out my newest workout here youtube.com/watch?v=7R2rD6…


Mindy Mylrea Reposted

@mindymylrea had them laughing and sweating in BOSU sessions at #CFPVAN11. More today with @helenvanderburg & BOSU Pilates 3D.


Mindy Mylrea Reposted

@mindymylrea will be heating up @Canfitpro Vancouver with BOSU! Will we see you there? #CFPVAN11


I run because I love it! Why do YOU run? Or why don't you?


Mindy Mylrea Reposted

I run because ____. Run more efficiently and prevent injury by improving your form: ow.ly/7kANN


I love Fall! So many yummy vegetables are in season, like pumpkin and other squashes! What are your favorite healthy squash meals??


What are you planning for your Thanksgiving meal this year? Try healthier alternatives to those holiday favorites :)


My weekly fitness challenge workouts will be BACK after thanksgiving! In the meantime, enjoy the library of workouts at mindymylrea.com!


Mindy Mylrea Reposted

You must be enthusiastic about your vision if you hope to get others excited about it. Dr. Wayne W. Dyer #Quote


Mindy Mylrea Reposted

Identify and detach from negative thoughts – nurture positive thoughts..they have the ability to transform your life.


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