The Angry Cat
@MeTheAngryCatMy best friend is a bird. Lover of saturated fat.
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Blood test 2024. Trig 92 > 77. HDL 54 > 65. VLDL 16 > 13.
I try for low carb but I still enjoy pasta. This is my morning serving, around 11 g net carbs.
I was going to try a bit of a Bavarian Kreme Donut, but I have changed my mind after looking at the ingredients. Terrifying!
Friday bread, only ate a little of the small loaf. Blood sugar went from 89 fasted to 130 1+hr after eating some bread, cheese, meat, 42g wine, chocolate.
Made bread today. Flour, salt, yeast water. I only eat part of it and give the rest away or just put it on the counter. Blood sugar at morning: 74, then 4 hours after bread, butter, egg, pork: 116 Rise of 42
Trying @CaryKelly11 method for fish cooking. All I had was cod. It came out pretty well but not chared enough. Will try again later. x.com/CaryKelly11/st…
Today's personal omelet. Extra butter, 2.5 eggs, olives, tomatoes, cheese, salt.
Trying out Fantastic Beiling Farm eggs near Franklin. The chickens wander free and seem happy.
Are my iron levels too low? I've been trying to eat beef every day for a year now and here's my iron levels. My doc was wondering why I was testing my iron levels.
Trying out some farm fresh eggs from a tiny farm. Seems a bit fuller taste and they have more color. Also the eggs are much less clean! The chickens get let outside every day and seem to live happy lives.
Best pork belly so far. Wife made. Too much bacon makes me sick but this tasted good eating a lot. Big pot with mushrooms, sweet soy sauce, regular soy sauce, salt, pepper, dates, cooking wine and garlic.
My blood results from 2021 when I was less healthy. My LDL has increased on low carb since.
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