Markos.a.k.a #DadBeast
@Markos81aFather of 3 ,Fitness and health enthusiast. Veteran. Former soldier and proud supporter of those fighting #ptsd
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You see , I have this idea … #adventureWagon #MPV * it may start a lot more humble than this, but this / similar would be the end state
Chest and triceps , followed by a 5k Very happy with the HR Consistency is starting to pay off
Solid point
if you decide to wait until Usain Bolt is 58 years old to race him, that doesn’t mean your faster or ever was better ..
Sadly on target 🎯 With the utmost respect The years don’t care how powerful you were. It’s gone, and this is the natural order of things
I want to believe that #MikeTyson can win The same as I want to believe that I could keep up with my son’s platoon as they smash their way through an obstacle course, or an attack for that matter The reality is, despite being in reasonable shape for my age. 20 yrs is 20 yrs
This time, it was Netflix that bit the ear of every person who tried to watch.
My take : 58 y.o Mike Acquitted himself well, Very well. But clocks don’t spin backwards #JakePaul won on points , clearly, But couldn’t dominate a guy more than twice his age Kid remains a joke
I want to believe that #MikeTyson can win The same as I want to believe that I could keep up with my son’s platoon as they smash their way through an obstacle course, or an attack for that matter The reality is, despite being in reasonable shape for my age. 20 yrs is 20 yrs
Legacy is forged in the lives you build, not the wars you seek.
leg workout Followed by A gentle treadmill run in the air con 🤣 Similar pace , HR down 15-20bpm Best guess , the environmental conditions played a role
You monster …… it’s beautiful 🤩 🇦🇺🤣🇦🇺🤣🇦🇺🤣🇦🇺
Just spat code out my nose You bastard 🇦🇺🤣
In life, every man eventually chooses between his comfort, and the truth. No matter how one spins it, it all comes down to this. The vast majority choose comfort. A select few--renegades, malcontents, idealists, scholars, and saints--choose truth.
Some days it comes easy , some days you drop into the hurt locker early and stay there 🤣
An urgent message for Americans that want to move to Australia after Trump won, it’s a dangerous place, for your own safety stay away. The below is normal in Australia.
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Who to follow
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💯 Yagher Fitness 💯
@YagherFitness -
Hal Sands💯 | Operation Jacked & Tan
@HalMSandsIV -
💯Jesse Kohls 💯
@jesse_kohls -
Sam Krapf
@sam_gzstrength -
💯Pastor Paul B💯
@PastorPaulB1 -
👑Miles👑
@HybridCt -
Fit As A Mama Bear
@FitasaMamaBear -
Jeromy Bryk | Strength+Physique Coach💯
@bryk_squuaadd -
💯Joshua Rucker💯
@1RUCK3 -
💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦
@ShadowW3lch -
💯Dylan💯
@djwillyjones -
Sama Hoole
@SamaHoole -
💯 Baphomet 💯
@Inkintheskin -
Clint Bergstrom
@cberg02
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