Matt Miller
@MTB_PhDInventor and founder of BrakeAce | MTB performance coach | Podcaster | Recovering academic
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We asked AI to write a blog about the benefits of BrakeAce #chatgpt #openai #brakeace brakeace.com/post/we-asked-…
Everything you wanted to know about #mtb suspension but needed somebody else to do the hard work. Free masters thesis from @calstate to download here: scholarworks.calstate.edu/downloads/tx31… #mountainbike #Engineering #design
[JSC] Ahead of Print: Chronic carbohydrate restriction improves endurance capacity and body composition in men and women jsc-journal.com/index.php/JSC/…
You need to get fat in the off-season (and you won't really get that fat anyway)
Taking time off the bike can be scary and you might feel like you’re losing fitness, but for most cyclists, the benefits of an off-season outweigh the drawbacks. You won’t lose as much fitness as you think and you’ll probably come back even stronger. bit.ly/guide-to-offse…
New Podcast with @MTB_PhD Matt Miller and #BrakeAce! Get faster without getting fitter! (LOL and he's a PhD in Exercise Science)! Let's go! bit.ly/3zkArOV
Nice podcast @TrainingPeaks coach cast with @MTB_PhD about how to be as faster mountain biker trainingpeaks.com/coach-blog/how…
Join me and Dirk Friel on the @TrainingPeaks Coach Cast trainingpeaks.com/coach-blog/how…
The weird world of academic publishing this month: 1) Found fake article published under my name (can't remove) 2) Asked to publish book chapter, compensation = free copy of own chapter 3) solicited to buy reprints of our article, which we already paid to publish open access!
I've always loved watching the Olympics and have thoroughly enjoyed #Tokyo2020 so far, but I wonder what the games will look like in 40 years?
I launched BrakeAce on Kickstarter because I believe this is the future kickstarter.com/projects/brake…
Advice for young athletes - Don't look at yearly training numbers from top pros & try to duplicate it. Takes years to build foundation needed. You'll burn out if you try to jump straight to it. Did 12-14 quality hrs/wk when I started off-season training & slowly worked my way up.
Vibrations & Data in MTB with World Cup mechanic & @EdinburghNapier researcher Dr @kirwid performanceadvantagepodcast.com/podcast/episod…
If you want to make your own rotor for disk brakes out of glass fibre, here's how. This one survived 1000 brake events. Beyond that is unknown. doi.org/10.1088/1757-8… #materials, #Engineeriing #notme #cycling
Person: I'm out of stocking stuffer ideas @brakeace : I got u fam 👍 #mtbtech #startup #bikes #powermeter #brakeace @ North Pole instagram.com/p/CImjeJahOQR/…
Listen to my story of the life of a pro mountainbike racer and the evolution of cross-country mountainbiking in the past 20 years in the Performance Advantage Podcast of Dr Will O'Connor and @MTB_PhD anchor.fm/performanceadv…
The Performance Advantage Podcast (Will O'Connor & @MTB_PhD) is also on YouTube to see my handsome face 😀... and discover the #Flush_Model. #ultrarunning #ultratrail #running #fatigue #performance #toughness #mental youtu.be/X3u3qynbFk4
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