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Catriona Campbell

@Its_Cats_Life

BSc Psychology 🧠 MSc Health Psychology❤️ BPS graduate member. Yogi 🧘🏼‍♀️ Vegan 🌱 Blogger 💻.

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Happy 30th to my wonderful husband @StuartC1691

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How do people function on minimal sleep? I had an awful nights sleep last night but still got around 4.5 hours. For some this is the norm. For me, I feel deprived and rough. Am I the only one that still wants 8 hours? How much sleep do you get? #sleep


Just had our first mentoring session for @stirhealthpsych with @henton_sally @Charl0tteL0uisa and Anne. Initial nerves aside I would say it was a success. Grateful for the opportunity to support others.


At the start of lockdown I cut all my hair off to grow it out grey. Yes, I do miss my dark hair sometimes, but i don’t miss having to colour my roots every week. It is very freeing to embrace my natural grey hair. The most I do now is tone it. #hair #haircolor #naturalhair

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Looking for suggestions for YTT in Glasgow #yoga #yogateachertraining

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Graduation these last 2 years has been a bit different hasn’t it? Here’s a snap from the party my family had for me this year @stirhealthpsych @Stirling_Health #graduation #graduate #healthpsychology #psychology

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Happy world vegan day. Here is a pic of some yummy vegan doner fries I had at the flying duck in Glasgow the other weekend. These were amazing. No excuse. #VeganDay #vegan #VeganForThePlanet #VeganForHealth #VeganForTheAnimals #plantbased #EatPlants

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That’s this weeks blog up everyone. This one is all about weight loss and healthy eating. Read it at itscatslifeblog.blogspot.com/?m=1 #blog #blogs #weightloss #HealthyEating #calorie


Been a day. Thought I’d have a glass of wine. Louie thought different #budgie #bird #pets #wine

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Switched out my usual meditation for Yoga Nidra the past few days and I am wondering why I don’t do It more often. Anyone else practice Yoga Nidra? #yoga #yoganidra #meditate #meditation

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Got to love a good sushi bowl for breakfast. Anyone else eat outside cultural breakfast norms or is it just me? #sushi #sushibowl #plantbased #Vegan #healthyfoods #culturalnorms #culture


It’s a great experience for both us mentors and for the mentees. Glad of the opportunity and looking forward to co-hosting the upcoming meeting with you guys @Charl0tteL0uisa @henton_sally (I mustn’t have Lauren and Anne on here 🤔)

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Yes. After 5 years of a daily practice I finally got my full splits. We all know yoga isn’t really about the physical asanas, but this is still a massive achievement for me. Now if I could only get to the floor on the other side 🤔 #yoga #yogalove #yogapose #splits #asana


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