@IAMCBEN Profile picture

Benjamin Chukwu CBEN

@IAMCBEN

Certified fitness, Health/Wellness expert #Actor #Author #Entrepreneur, Adventurer

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"He who wishes to be obeyed must know how to command." ــــ Niccolò Machiavelli.

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Benjamin Chukwu CBEN Reposted

🤯 Chioma Ajunwa still remains the only individual Nigerian athlete to win a Gold Medal at the Olympics 28 years ago. Like this as we celebrate her 💚🇳🇬 First Lady Tobi Amusan Pastor Chris Qudus Hijab Francis Duru 4x100 #Chidimma Ikorodu Akure

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Benjamin Chukwu CBEN Reposted

If I’m the first kid’s dad, I’m seeing dollar signs 😭😭😭


At 10xfit, we strive to empower individuals to achieve their ultimate potential in fitness, health, and wellness by providing innovative solutions, expert guidance, and unwavering support

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Benjamin Chukwu CBEN Reposted

Key Differences, in Simple Terms between a loan and a credit. Flexibility: Credit offers ongoing access to funds up to a certain limit, while a loan is a fixed amount for a specific purpose.

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Benjamin Chukwu CBEN Reposted

Get access to credit with Ohere. Check it out.

Download the Ohere app and discover the power of credit: Android users play.google.com/store/apps/det…? id=com.ethercess.oherewallet iOS users testflight.apple.com/join/jsf7ZPVr #OhereCredit #Finance #Empowerment #Nigeria #Africa #Fintech #CreditForEveryone #Download medium.com/@oheredev/oher…



Benjamin Chukwu CBEN Reposted

Big brother instincts. Age doesn't matter. ♥️♥️


Benjamin Chukwu CBEN Reposted

How tennis ball is made. Meghan 1 USD Emdee Tiamiyu Nasarawa State University Truecaller #Naira Saro El-Rufai #opay


Strong sleep hygiene means having both a bedroom environment and daily routines that promote consistent, uninterrupted sleep 😴 It's all about putting yourself in the best position to sleep well each and every night.


Success isn't just about luck; it's about following the right strategy, resilience, and intellect. Don't blindly follow those who stumbled upon fortune; seek wisdom and strategies from those who've built it from the ground up! Remember, luck fades, but intelligence lasts.


Walk often Lift weights Quality sleep Healthy meal


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