Harry Morris
@HmptCoachingCoach. Personal Trainer. Article Writer. Here to help. Member of the ACA
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🐎 If you bought a £1million racehorse... 𝘺𝘰𝘶 𝘸𝘰𝘶𝘭𝘥 : - Feed it the best food. - Give it lots of exercise. - Make sure it is rested. So that it was 𝗵𝗮𝗽𝗽𝘆 & 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗲𝗱 𝘄𝗲𝗹𝗹. Treat yourself like a valuable racehorse!
Most of us don’t want shredded abs... we just want to: 🧍♂️ Look Better 🤸 Move Better 🧎♂️ Feel Better 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘣𝘦 𝘥𝘰𝘯𝘦 𝘪𝘯 𝘦𝘹𝘵𝘳𝘦𝘮𝘦𝘴
Imagine having your: 🏠 Dream House 🚗 Car 💼 Job ❤️ Relationship But being unhappy with how you: 💪 Look 🏃♂️ Move 😐 Feel Health is wealth!!
Imagine a pill 💊 that helped you: - Lose fat - Build muscle - Reduce pain - Increase energy levels - Lower Stress - Improve Confidence / Performance ........ that’s resistance training 💪
Our very own fitness guru Coach Harry from Fitness 46 is here to give you his top three simple tips to help you be your happier self 🙌 Why not drop him a message on insta for more words of wisdom 🤓 @hmptcoaching or check here fitness-studio46.co.uk for more info!
𝗜𝘁’𝘀 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗼𝗳 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿. If your diet / training has: 🍔 Led you to an 𝘶𝘯𝘱𝘭𝘢𝘯𝘯𝘦𝘥 𝘣𝘪𝘯𝘨𝘦 💤 Left you feeling 𝘣𝘶𝘳𝘯𝘵 𝘰𝘶𝘵 ❌ Made you 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘲𝘶𝘪𝘵 Then it may be time to consider a different approach.
𝟱 𝗧𝗼𝗽 𝗧𝗶𝗽𝘀 𝗧𝗼 𝗥𝗲𝗮𝗰𝗵 𝗬𝗼𝘂𝗿 𝗥𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻: ✍️ Write it down! ❌ Plan To Fail 📐 Measure your progress 💪 Trust the process 👥 Create Accountability
Gym’s reopening on the 12th April is a marked window of opportunity... to finally put yourself in an environment to succeed with your health and fitness! Soon it will be May... then before you know it 2022. Don’t miss this opportunity 😁
𝗢𝘃𝗲𝗿𝗿𝗮𝘁𝗲𝗱: 🥗 Weight Loss. 𝗨𝗻𝗱𝗲𝗿𝗿𝗮𝘁𝗲𝗱: 💪 Strength. ❤️ Health. 😁 Happiness. 😏 Confidence. 🤸♂️ Fitness. 👏 Consistency.
Start Strong 6 Week Challenge | Now Live 😁 Get In Shape. Stay In Shape. Watch the Full Video: hmptcoaching.com/startstrong
💥 Start Strong 6 Week Challenge 💥 50% Off Early Bird Offer This Weekend Only! Get In Shape. Stay In Shape. hmptcoaching.com/start-strong-c…
10 Day Tune Up is OPEN 🎊 Join now for FREE hmptcoaching.com/10-day-tune-up - Video Home Workouts - Daily Challenges - Educational Videos - Private Facebook Group - Coaching from myself and Hugo Go into the Christmas Holidays looking and feeling at your best.
𝟱 𝗥𝗨𝗟𝗘𝗦 𝗙𝗢𝗥 𝗙𝗔𝗧 𝗟𝗢𝗦𝗦 ⏱ It takes time... stop rushing 🚂 You will stall occasionally 🥗 Calories are the key! 😴 Sleep! 🎉 Make it enjoyable.. or you’ll stop
👰🏼 𝗠𝗮𝗿𝗿𝗶𝗮𝗴𝗲 is hard. 𝗗𝗶𝘃𝗼𝗿𝗰𝗲 is hard. 🧁 𝗢𝗯𝗲𝘀𝗶𝘁𝘆 is hard. 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 is hard. 💰 𝗗𝗲𝗽𝘁 is hard. 𝗘𝗮𝗿𝗻𝗶𝗻𝗴 is hard. 𝗟𝗶𝗳𝗲 𝘄𝗶𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝗯𝗲 𝗲𝗮𝘀𝘆. 𝗕𝘂𝘁 𝘄𝗲 𝗰𝗮𝗻 𝙘𝙝𝙤𝙤𝙨𝙚 𝙤𝙪𝙧 𝙝𝙖𝙧𝙙 .
A ship in the harbour is 𝗦𝗔𝗙𝗘... But that is 𝗡𝗢𝗧 what ships are for! ⛵️
💪 ACTION is the #𝟭 relief for ANXIETY... (𝘉𝘶𝘵 𝘰𝘯𝘭𝘺 100% 𝘰𝘧 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦)
“There is nothing impossible to him who will try” - Alexander The Great
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