Ankit Hinduja
@HindujaAnkitAmbivert - Trader in Stock Market. Health is Real Wealth.
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The secret to stay healthy from the Singapore strong man
Are the ancient Hindu myths of a land bridge connecting India and Sri Lanka true? Scientific analysis suggests they are. #WhatonEarth
Common Blood tests & Optimal ranges (not just normal) ▶️ HBA1C < 5.2 ▶️ Fasting Insulin < 5 ▶️ Homocysteine < 8 ▶️ Hs-CRP < 1 ▶️ Vitamin D > 60 ▶️ Vitamin B12 > 600 ▶️ Vitamin B9 > 15 ▶️ TSH 1-2 ▶️ Total cholesterol 200+ ▶️ HDL > 50 (Men), > 60 (Women) ▶️ Triglycerides< 100 ▶️…
A good movie can change your life. 20 movies that you should watch to be in the top 2%: 🔖 [Bookmark them]
From 5 years as a physical therapist and 1 year treating only feet, Here’s the best 15 exercises to avoid a lifetime of foot pain (with tips and demo). Make sure you bookmark this!
🇮🇳 Indian inventions and discoveries: Glass blowing 🏺 Diamond mining 💎 Fibonacci numbers 0️⃣1️⃣1️⃣2️⃣3️⃣ Zero 🅾️ Universal Serial Bus (USB) 🔗 Chess ♟️ Yoga 🧘♀️ Shampoo 🧴 Wireless communication 📻 Buttons 🔘 Cotton 🧶 Cataract surgery 👁️ Plastic surgery 👃 Natural Fibres 🌾…
100 Countries and Their World-Changing Inventions 🌍🔬 1. 🇺🇸 United States: 💻 Personal Computer 2. 🇨🇳 China: 🧮 Abacus 3. 🇯🇵 Japan: 💿 CD (Compact Disc) 4. 🇩🇪 Germany: 🛤 Diesel Engine 5. 🇮🇳 India: 0️⃣ Zero (Aryabhata) 6. 🇬🇧 United Kingdom: 💡 Electric Light Bulb 7. 🇫🇷 France:…
You don't need a fancy gym to get strong. Use these 7 simple exercises to hit every muscle group in the body without any equipment. (Bookmark this for your next travel day):
YouTube has more than 50,000,000 channels. Sadly 97% of people waste their time on bad ones. Here are 10 YouTube channels to accelerate your learning:
5 simple exercise routines that’ll 10x your fitness performance (no gym required): 1. Plank
India is unique A thread 1. Aerial image of a tea plantation in Munnar, India which resembles a fingerprint
"Knowing how little you matter is very important for your own mental health and happiness." @naval
One of the biggest psychological traps in trading is the obsession with being "right." Many traders focus too much on proving their analysis correct, rather than on maximizing their gains when they are right and minimizing their losses when they are wrong. These are two…
Life's challenges can drain our energy. Instead of dwelling on problems, focus on solutions. Accept the situation, divert your thoughts to solutions, and implement them. Your power is in the present. Stay calm, focus on solutions, and create a solution.
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