Willem 🇧🇪 🙌🏻 🇺🇦
@FisioGuillemPT & AT, patient educator and eternal ignorant. All Lives Matter.
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There is so much fear around diastasis and exercise. Not exercising is worse for so many things. Let’s help people with diastasis feel safe and do what they want to do!
🤯 Postpartum women who performed curl-up exercises did NOT worsen their diastasis recti abdominus 👉🏻 We just launched a new episode of Physio Explained: Curl-up exercises improve strength in postpartum diastasis recti with @SarahHaagPT 📲 Listen now: physio.network/sarah-haag-pod…
Yet again, another patient that has been told to stop doing sport because he has some bulging, with not even pain, just stiffness. 2 years already without doing any significant activity because fear. It takes way more work to recover these people mentally than to exercise.
For everyone. The fact that is not in a paper doesn't mean it's irrelevant or false. It takes ages to translate research into practice. Albeit research and peer reviewing is fundamental and vital for science, too much skepticism and radicalism is just detrimental.
Acupuncture is a technique in which practitioners insert fine needles into the skin to treat health problems. Research has shown that acupuncture may be helpful for several pain conditions. Read more: bit.ly/3g63EJt
We are obsessed with demonising peoples posture, yes another old man shouting at clouds updated thread 🧵 enjoy.
More controversy and often visited topic “HUMAN POSTURE” Once again an “old man shouting at” thread. Can we just agree that whilst POSTURE may not be causative it can be a temporary solution? Movement is life not stasis, thus move more.
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Today I was at the back school, and after talking to a new patient for a while, she started crying because I was the first person to actually take interest in talking to her, explore, testing, LISTENING... AFTER 1 YEAR of bombarding her with tx, tests, etc. Jesus Christ 😮💨
1/”Tell me where it hurts.” How back pain radiates can tell you where the lesion is—if you know where to look! A #tweetorial about how to remember lumbar radicular pain distributions. #medstudenttwitter #medtwitter #radres #FOAMed #FOAMrad #neurorad #tweetorial #Meded
1. Unravelling groin pain - a thread I love this area, but it can be confusing & seemingly complex - esp as there is significant overlap between groin pathologies re clinical behaviour & presentation - and often concurrent pain drivers ‘muddying the waters’ further
Happy to consult. These boys n girls really know their sciatica⚡️ Please do go check out this amazing bit of pt facing content👌
🚨NEW #sciatica self-care guide 🤝Co-produced by experts @nhsuhcw @adamdobson123 and people with lived experience of sciatica @LivingWellPain and others. 🔥Available in MULTIPLE languages🌎 ➡️ uhcw.nhs.uk/self-care/scia… 🙏🏼PLEASE help us share it
🚨NEW #fibromyalgia self-care guide 🤝Co-produced by experts and people with lived experience of fibromyalgia @loulouscorpio, covfibro and others. 🔥Available in MULTIPLE languages🌎 ➡️ uhcw.nhs.uk/self-care/fibr… 🙏🏼PLEASE help us share #FibromyalgiaAwarenessDay
“If I had this previously, it may have prevented a visit to the doctors.” That's feedback we received from a patient who used our self-care guides, which now offer tips on how you can manage symptoms of Fibromyalgia. You can access the resources here 🔽 cutt.ly/e2xeQnA
Bias alert 🚨We discovered a novel finding not yet described in CT scans of individuals with nonspecific chronic low back pain. Their lumbosacral nerve distance is significantly closer to their SIJ’s indicative of inflammation or a plexopathy. link.springer.com/epdf/10.1007/s…
How to test calf strength (plantarflexors) and it's relevance to Achilles tendons and sport. A thread🧵
Below is a tweetorial on Diagnostics Labels in Low Back Pain. 1⃣ Labels. An easy fit, A societal expectation! 2⃣ The opposition 3⃣ Non-specific LBP 4⃣ Evidence to support Non-specific LBP Its a bit of long one but i hope its helpful.
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Ana San Juan
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ignacio
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