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The brain simply believes what you tell it most. Feed ideas that empower you and make you feel good.
Yasssss!!!!!!! Congratulations my darling! Loved meeting your dad yesterday! ❤️❤️❤️
I did need to hear this ❤️
Seek and you will find. Ask and it will be given. You attract more of what you give your attention to.
Love this so much!❤️❤️❤️
Your thoughts NOW create your future presence Your point of power ❤️🤍💜💛⭐️ More Love #KnowtheTruth Gordana Biernat
#MondayMotivation Your self worth can never be defined by an outside source, but by an inner eternal force giving life to everything. The only real validation comes from within. Close your eyes. Breathe in Hold Breathe out 🙏🏼You are highly held ♥️You are loved 🌟You are safe
A butterfly doesn't compare itself with a dragonfly. It accepts its existence by being completely and unconditionally its unique self. The purpose of YOUR being is to be who YOU are. Unconditionally. #Love❤️ #ShineOn✨ #MondayMotivation
"Joy doesn’t come from banishing sadness... but from finding our power to respond in a way that improves things" 🌈🌍 Join @ChrisGJohnstone for a special event to learn how the practice of 'Active Hope' can help us be more resilient, engaged and inspired chrisjohnstone.eventbrite.co.uk
I agree! Especially as a teacher, I have no idea what my students are going through. Compassion is the only way to human. ❤️
I happened across this thought-provoking podcast yesterday from the awesome @drchatterjeeuk with Dr Bessel Van Dear Kolk. If only more people were trauma informed: we’d go about our daily interactions with others more gently. drchatterjee.com/how-trauma-imp…
“Ultra-processed is not just another name for junk – although foods like soft drinks, confectionery and chips are ultra-processed. There are many packaged foods we’d normally consider healthy that are ultra-processed.”
Several popular chains like Culver's, Whataburger, Zaxby's, and Jersey Mike's still offer sugary drinks to kids, despite the unhealthy consequences. Tell them to drop sugary drinks from their kids' menus, in-store and online! 👇👇 act.cspinet.org/a/2023-kids-ss…
St. Louis has some of the best Latin American markets around, and they're tucked away in ever corner of the area. Here are some of our favorites, and for good reason. feastmagazine.com/restaurants/ar…
Every time you feel tension in your body or heaviness in your mind take it as a sign from your soul that you need to stop for a second and take a deep breath in and while exhaling say to yourself: "Take it easy. It’s OK. This too shall pass." Do it as often as you need. ♥️
We've overcomplicated health. Small things done consistently is what tends to move the needle the most. Here are 5 FREE daily practices to try : 1. Natural light exposure each am 2. Express gratitude 3. Go for a walk 4. Experience awe 5. Phone a friend
Today isn’t your only chance. It’s ok to try again tomorrow Image: instagram.com/morganrevealst…
Too much to count, but I try every day ❤️
I think we should use emojis instead of numerical or letter grades on report cards.
Merry Christmas Free Parking fans. We’re back
Surround yourself with people and things that make you smile. Do things that make you feel good, and don't worry about the little things. Life is too short to spend time on things that don't contribute to your wellness.
It's the final countdown! Tickets for this Thursday, Friday, and Saturday on sale, $7 at lunch and $9 at the door!!
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Who to follow
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FZS BOOSTERS
@FZSBOOSTERS -
Christy Clover
@clover_christy -
david fox
@dfoxfzstennis -
FZS Boys Volleyball
@FZSVB -
Sra Lunsford
@SraLunsford -
FZS Counseling
@FZSCounseling -
FZS Redline
@FZSVDT -
FZS Class of 2028
@FZSouth2028 -
Alicia Wilmes
@MommyWilmes -
Doug Steinmeyer
@steinmeyer216 -
MRose243
@m_rose243 -
Barb Smith
@BarbMinchSmith -
FZS Cross Country
@FZSRunningXC
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