@EvelynKaluza Profile picture

Evelyn Wellness for Success

@EvelynKaluza

Let’s create a world full of “well” beings and not “stress-out” beings. Wellbeing coach and hypnotherapist #mindfulness #happiness #burnoutprevention

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Evelyn Wellness for Success Reposted
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Evelyn Wellness for Success Reposted

I’m really keen to start speaking at events this year and also with brands to share my insights as a full-time content creator and influencer. I’m hoping this post can reach the right people. A bit about me: I am primarily a short-form creator with over 550,000 followers across…


Evelyn Wellness for Success Reposted

So how do you become better at it? Practicing mindfulness, becoming more self-aware, creating triggers to recognise small wins and last but not least, don’t be afraid to look at yourself in the mirror, pat yourself on the back and say good fucking job.


Evelyn Wellness for Success Reposted

#ThameBuzz excited to be back on Thursday meeting people & businesses. #virtual, awesome #networking in a brilliant supportive community. With @EvelynKaluza Supported by @teamSVBS @LawThame @JACKfmOxford @BizBuzzOxon Get tickets here: bit.ly/BookBizBuzz #WFH #thame

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Evelyn Wellness for Success Reposted

☺️ Meet @EvelynKaluza our Ambassador for #Thame, helping us all to be "well" beings rather than stressed out beings. Check out her tips for eating mindfully on her Blog. 📖 Have a read here: bit.ly/2UypYNH

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Evelyn Wellness for Success Reposted

Try this: networking with ease, a dynamic café environment where you can move from table to table at your leisure.  You will love it! Join us @EvelynKaluza on 5th Nov for #ThameBuzz @thamecars @LawThame @AbbottsOffice @teamSVBS Book your space here: bit.ly/ThameBuzzNov

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Evelyn Wellness for Success Reposted

📢It’s #WorldMentalHealthDay 🌎🎁 An opportunity to share kindness all around the world. 🙃At times like this when the world feels upside down, kindness can be the key to turning things around🙂 💚🌞Kindness has the power to create community, support and hope.

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Evelyn Wellness for Success Reposted

To have someone who can give us that push when our efforts hit a plateau and our motivational levels hit a rock bottom is a great fortune. Tag someone who has been there for you and be that support for someone as well. #thursdaymorning #ThursdayMotivation #InternationalDogDay


Evelyn Wellness for Success Reposted

Try this: networking with ease, a dynamic café environment where you can move from table to table at your leisure.  You will love it! Join us @EvelynKaluza on 6th August for #ThameBuzz @thamecars @LawThame @AbbottsOffice @teamSVBS Book your space here: bit.ly/ThameBuzzAug


Connection Love and Health. What 3 words do you see first.

Whether this is your reality or not, this is certainly interesting. The first 3 words I saw were gratitude, connection and change. What are the first 3 words you see? #SaturdayMotivation #SaturdayThoughts #SATURDAY

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Evelyn Wellness for Success Reposted

TODAY | 10am-12pm | Can't wait to welcome you to this, with my lovely ambassador @EvelynKaluza #ThameBuzz Book here: bit.ly/ThameBuzzJuly youtu.be/IjQup2Hfo2s

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Evelyn Wellness for Success Reposted

Try this: networking with ease, a dynamic café environment where you can move from table to table at your leisure.  You will love it! Join us @EvelynKaluza on 2nd July for #Thame Buzz @thamecars @LawThame @AbbottsOffice @teamSVBS Book your space here: bit.ly/ThameBuzzJuly

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Evelyn Wellness for Success Reposted

It’s ok if today wasn’t your day. Tomorrow is a new day Image: @thepositiveway8

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I’m hosting the charity coffee catch up this afternoon. Look forward to seeing everyone. Might need to be a cold iced tea rather than coffee today 😎

Charity Meetup coffee and catch up bit.ly/CMcoffee On Thursdays from 3-4pm Free online session to connect and chat. New host @evelynkaluza RSVP facebook.com/events/s/chari…

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A3 I collaborated with @LtdAnpr Helen Joy last week on a free workshop around coping with the people challenges around furloughed staff. #thamebuzz #furlough


A1 #ThameBuzz Good morning everyone. As well as being the ambassador for Thame Buzz I work with businesses to support the #wellbeing of their staff through bitesize online workshops and coaching.


Evelyn Wellness for Success Reposted

Hi Evelyn 👋 very impressed with you're running. I'm hoping to get out later today, but the legs are achy thank to @thebodycoach 😂 #ThameBuzz


Evelyn Wellness for Success Reposted

How are you looking after your wellbeing or that of your employees during these ever-changing times? Our #ThameBuzz Ambassador could help 👇❤️

Q1 #ThameBuzz Morning everyone. I am in Bicester and I help organisations to have well beings rather than stressed out beings. Running virtual and inhouse workshops.



Evelyn Wellness for Success Reposted

Retweet if you're planning on joining us & our Host @gmgcoaching1 for #ThameBuzz this Thursday at 10 am! Join the convo by using our event hashtag. Let's stay connected ❤️ #Oxtweets

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Evelyn Wellness for Success Reposted

😀 PE WITH JOE starting Monday morning at 9am on my YOUTUBE channel: The Body Coach TV 📺 Please please share this with as many people as you can ❤️ Our kids need this more than ever. Share it on your stories, your wall, your Twitter, whatsapp and school newsletters ❤️


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