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Dr. Shannon Cubria Farris (he/him)

@DrShannonFarris

“Dr. Shannon” News & Media Mental Health Expert | CGPD First Responder | Views are my own.

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Create Your Own Anxiety Cheat Sheet! Feeling anxious? This simple, customizable worksheet helps you map out triggers and find healthy ways to cope. #AnxietyHacks #MentalHealthMatters #AnxietyRelief #Mindfulness #SelfCareTools #StressLess #CalmYourMind tiktok.com/t/ZTFEGdqLu/


We honor and thank the brave men and women who have served in our armed forces. Your courage, sacrifice, and dedication have safeguarded our freedom. Every day we are grateful for you and the countless ways you’ve shaped our nation. tiktok.com/t/ZTFEV6A9E/


“Uniting for Mental Health: Faith-Based & Secular Professionals 🤝💚 #CommunityWellness #FaithfulSteps#TikTok tiktok.com/t/ZTFvfGVkS/


‘How does the end of daylight saving time affect mental health, and what can you do to adjust to the changes in daylight?’ Tune in below for practical tips on managing mood, energy, and overall mental well-being as we “fall back” this season. #TikTok tiktok.com/t/ZTF72eh95/


Dive into our latest episode where we explore how to make Halloween spook-tacular and inclusive for everyone—from sensory-friendly trick-or-treating tips to spreading some ghoulish joy at nursing homes. Don’t miss it! #TikTok tiktok.com/t/ZTFgFBb5T/


Domestic Violence Awareness Month Check out DrShannon's video! #TikTok tiktok.com/t/ZTFCY52pQ/ #DomesticViolence


RSVP and share video for Faithful Steps: Mental Health Support Network 10/16/24, 12:00-1:30pm at Southeast Behavioral Hospital, Cape Girardeau, MO RSVP now! tiktok.com/t/ZTFhkhNMe/


🧡 Be a lifeline for someone who is in crisis or considering suicide. If you or someone you know needs help, don’t wait. Call or text 988 or chat at 988Lifeline.org. You could save a life. 💛 #SPM24 #988Lifeline #988Day #YouMatter #HelpIsHere tiktok.com/t/ZTFMWCSYT/


Dr. Shannon Cubria Farris (he/him) Reposted
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Exciting news! CP SEMO’s Youth Build Program is empowering young adults to earn their high school diplomas and gain valuable job training. So proud of our students and the amazing news coverage! 🎉 #YouthBuild #Education #Opportunity #CPSEMO kfvs12.com/2024/09/19/you…


This emotion graph is helpful. Illustration credit: 6sec.org, Disney / Pixar #mentalhealth #emotional Check out DrShannon's video! #TikTok tiktok.com/t/ZTF6eoJeM/


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