Simon Tobin
@DocRunner1NHS GP, parkrun UK Ambassador for Health & Wellbeing, Co-Event Director, Hesketh Park junior parkrun. Passionate about diet, exercise + reversing diabetes #LCHF
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1/16 Ever wondered why doctors and people with type 2 diabetes are getting so excited about low carbohydrate diets? 🤔 73 patients at my surgery have now reversed their type 2 diabetes 🙌 #medthread #tweetorial #medtwitter Here's a tweetorial of how it's done👇
Absolutely ❤️ this 👇
Thanks for sharing @DocRunner1 - @StVincentsL12 @Southportpkrun @croxhallparkrun Make a difference as a VI guide | parkrun UK Blog: blog.parkrun.com/uk/2024/11/13/…
"Most of us have never thought to ask why there are so few visually impaired parkrunners at parkrun. 340,000 people in the UK are registered blind or partially sighted but an average parkrun weekend across the UK attracts 60 - 80 VI parkrunners" 🤔👇 blog.parkrun.com/uk/2024/11/13/…
Probably the best thing you'll read today. Good stuff @HeskethParkjpr @DocRunner1!
“If someone asked me “What’s the best way to bring more joy into my life” I’d say: set up a junior parkrun” Lovely blog from @DocRunner1 on how @juniorparkrunUK has brought his community together More here👇 blog.parkrun.com/uk/2024/10/15/… @chrissiesmiles @katy_cleece @_JamesMThomas
Starting a junior parkrun event, parkrun UK Blog ‘If you want more joy in your life, go on, give it a go. I guarantee that you won’t regret it and that your community will be healthier and happier as a result’ @DocRunner1 @parkrunUK 👍 blog.parkrun.com/uk/2024/10/15/…
blog.parkrun.com/uk/2024/10/15/… Lovely article by @DocRunner1 about @HeskethParkjpr with a gorgeous photo of my 4 grandchildren taken by my talented son! So much joy!! @lowcarbGP More of this cheerful community healthy stuff please 🙏🏻
Strengthening communities ❤️
Deciding whether to hold today’s event @Southportpkrun was incredibly hard We went ahead because what @parkrunUK does so brilliantly is to bring people together, nurturing and strengthening bonds in our communities #Southport @PSH_A1674 @tomwilliams1974 @chrissiesmiles
Deciding whether to hold today’s event @Southportpkrun was incredibly hard We went ahead because what @parkrunUK does so brilliantly is to bring people together, nurturing and strengthening bonds in our communities #Southport @PSH_A1674 @tomwilliams1974 @chrissiesmiles
Real Food Runners @Southportpkrun this morning! @DocRunner1 @NicolaLock07 & Jane Parkinson 🚶🏃♀️🚶♀️🏃
Is your GP practice a parkrun practice?
6 years of parkrun practice initiative If you are a practice, primary care network/cluster and want to join the initiative please reach out to your local parkrun event team (via event website), or go along to your local parkrun to introduce yourself 👇🏼 blog.parkrun.com/uk/2024/06/14/…
6 years of parkrun practice initiative If you are a practice, primary care network/cluster and want to join the initiative please reach out to your local parkrun event team (via event website), or go along to your local parkrun to introduce yourself 👇🏼 blog.parkrun.com/uk/2024/06/14/…
So, the ‘white cane’ is always associated with #blind & #VisuallyImpaired people… But guess what? Canes come in a variety of colours and here’s my collection! They’re exactly the same as white canes…they’re just not white! Colour matters even when you can’t see 💕
Lovely to bump into @zubaidihussain (albeit briefly as he flew around the course @rothayparkrun at astonishing speed) today🏃🏽♂️💨 Was he on a 🚲? 😉 @parkrunUK event in the morning then @Great_Swim in the afternoon! 😳 Wow 🤩 Hope you had a good 🏊🏽 mate 👍 #GreatNorthSwim
Everyone is included at junior parkrun | parkrun UK Blog blog.parkrun.com/uk/2024/05/22/…
The Pre-Race Race (they all count) 👏 If you watched the teaser on our last video, here’s the result! @barton_kell & I vs @DocRunner1 & Mike youtu.be/BQucP_DPF9A?fe… #guiderun #race
I think we underestimate the vital role volunteering @parkrunUK can be for people on the periphery of our communities and who are socially isolated 👇
Volunteering at @parkrunuk isn’t just about helping others—it’s a boost to your own wellbeing too. @NHSuk GP, @DocRunner1 shares how giving your time can transform lives, including your own. Feel good by doing good. Give it a try! #Volunteering #MentalHealthAwarenessWeek
The rivalry is hotting up !!! 😉 👇
Just how hard can it be to “run blind”? Pretty easy??? Turns out it’s harder than @AstroMYK and @RoseMac01 think as they take on me and @barton_kell in the #Blindfoldchallenge @Southportpkrun Video here👇 youtu.be/bBp_TZmNqys?fe… @chrissiesmiles @CumbriaPR @PSH_A1674
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Who to follow
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Dr David Unwin
@lowcarbGP -
Dr. Eric Westman, MD, MHS
@drericwestman -
Public Health Collaboration
@PHCukorg -
Dr. E
@DrEenfeldt -
Dr Jen Unwin
@drjenunwin -
David Oliver, Freshwell
@LoCarbFreshwell -
Amy Eiges
@AmyDee1001 -
Steve Bennett
@SteveBennettMhP -
Kim Andrews, Freshwell
@DrKimAndrews -
Georgia Ede MD
@GeorgiaEdeMD -
Laura Buchanan MD, MHP
@LauraBuchananMD -
Eric Sodicoff 👨🏻⚕️
@ESodicoffMD -
Dr Campbell Murdoch
@CampbellMurdoch -
Jayne Bullen
@jaynebullen -
🔥Sugar vs 🔥FAT
@drandyphung
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