David Greenwood
@DavidAGreenwoodAuthor of the books Overcoming Burnout and Overcoming Distractions-Thriving with Adult #ADHD/ Podcast by the same name... Recovering #PR guy
Similar User
@ADDSuccessCoach
@DixonLifeCoach
@rowe
@MWilderBoston
@bbb_boston
@luisvaldes
@FoxyNewsGal
@courtneyganders
@jollyuncle
@jeremyjohnson1
@alexandraruiz
@BryanFoleyTV
@NgoLimitInc
@belindaang
If you are burned out or know someone who is, check out my new book. Full of street smart advice. amazon.com/dp/B09WQ17T22
“I could feel stress, you know what stress feels like. It's tension, it's tightness, irritation, and agitation, then it's the inability to stay fully present..." From Djuna, who I interviewed for Overcoming Burnout. #Burnout #Books
“I realized there was a breaking point, and I had to have some self-respect for myself again,” This is the self-awareness that many discover far too late when it comes to #burnout. From Courtney, who I interviewed for Overcoming Burnout.
I had an awesome discussion with Chuck Wisner this past week. He is the author of "The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact," He provides some solid tips for improving communication in any business setting.
Remote work has been great for many and has been a game-changer, especially when it comes to family commitments. What has not been so great is the never-ending connectivity we seem to be engaged in.
Uncertainty and ambiguity will contribute to #burnout. Rapid changes can create an atmosphere of uncertainty and people do not like that. Whether it's an organizational #change or an industry-wide shift, change can make many uncomfortable and cause them to feel burned out.
What did I learn from writing the book Overcoming Burnout? I learned a ton of things. I interviewed over 20 people but there were certain discussions that came up over and over again. Is there more? You bet! #Burnout
Toxic productivity is a major driver for burnout, but individuals must start to take control. -Be more methodical about managing time. -Understanding capacity. -Being less available (more focus time) -Pushing back respectfully. -Leave the office on time. #Burnout
Burnout is a complex issue, to say the least. A demanding workload...working long hours, are only scratching the surface of what contributes to burnout. We need to understand that many more factors can make a person feel burned out. And it's different for everyone. #Burnout
Sound familiar??
Time estimates: “Give me one sec” - Within the hour “I’ll be one minute” - An hour or two “I’m on it” - Maybe today "In a bit" - Sometime this week “It’s on my list” - Perhaps this month "Leave it with me" - Possibly never “If I have time” - Never
We need to understand that being a caregiver is another major contributor to feeling burned out. Being a caregiver is a major responsibility, and it is not one we can walk away from. Many caregivers are feeling the effects of burnout. #Burnout #caregiver #Workplace #HR
What are they always cutting vegetables in pharmaceutical ads?
Get outside. No one is going to miss you for 30 minutes.
This calendar app can be a game changer for adults with ADHD and the family overcomingdistractions.com/this-calendar-…
People often discuss overwork as the cause of burnout, but what about your values? Many experience #burnout when their values are not aligned with their work or life because they feel a sense of conflict between what they believe is important and their job or #career.
Just tore into an incompetent “PR person” pitching my podcast completely off-topic. Because I'm just in that type of mood… my goodness people, do your research.
Go outside! (For everyone who can’t read my scribble…) Your well-being will thank you. One big factor in burnout is not managing our energy properly. Go get some fresh air!
United States Trends
- 1. McDonald 55,1 B posts
- 2. #AskFFT 1.085 posts
- 3. Mike Johnson 57,7 B posts
- 4. #RollWithUs N/A
- 5. Go Bills 5.589 posts
- 6. #sundayvibes 9.168 posts
- 7. Good Sunday 75,2 B posts
- 8. Big Mac 6.228 posts
- 9. Tillman 2.293 posts
- 10. Coke 34,4 B posts
- 11. #GoPackGo 1.058 posts
- 12. Full PPR N/A
- 13. #AskZB N/A
- 14. Kittle 1.660 posts
- 15. Chubb 1.375 posts
- 16. Happy Founders 1.147 posts
- 17. Shakir 2.121 posts
- 18. Mooney 4.274 posts
- 19. Estime 4.256 posts
- 20. Jennings 5.700 posts
Who to follow
-
Dana Rayburn
@ADDSuccessCoach -
Casey Dixon
@DixonLifeCoach -
Tim Rowe (he/him)
@rowe -
matt wilder
@MWilderBoston -
BBB® in Boston
@bbb_boston -
Luis Valdes
@luisvaldes -
The Boston Accent
@FoxyNewsGal -
Courtney Ganders
@courtneyganders -
Jolly Uncle - Graphologist & Motivational Writer
@jollyuncle -
Jeremy Johnson
@jeremyjohnson1 -
Alexandra Ruiz-Gomez
@alexandraruiz -
Bryan Foley
@BryanFoleyTV -
Linda Ngo
@NgoLimitInc -
Belinda Ang
@belindaang
Something went wrong.
Something went wrong.