Conscious Lifestyle
@ConsciousJeevanI believe true health is the foundation of a fulfilling life. I’m on a mission to help others stay healthy naturally, without relying on pills or medications.
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One more school, thank you so much all the students and school staff for giving me this opportunity to educate them on health. Small actions will create big impact. #health #healthiswealth #HealthyIndia #HealthyMe @foodpharmer2
If we educate today's children on health, they will create a healthy nation tomorrow. Gave my first health awareness lecture to students. I am so grateful to everyone involved for this to happen. @SeshamBhargav my life mentor. @LukeCoutinho17 , @FitTuber, @Darryl_DSouza_ my…
🌞 𝗦𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 𝗺𝘆𝘁𝗵-𝗯𝘂𝘀𝘁𝗲𝗿! Taking time for self-care isn’t a luxury – it’s a necessity. A quick 10-min walk during lunch breaks can refresh your mind & relieve stress. Try it! 🌱 #ConsciousLiving #SelfCareIsEssential #MindfulBreaks #BurnoutPrevention
There's more brain in your gut than in brain. There's more shit in your brain than in gut! #gutbrain #brain #HealthAndWellness
🌱 Too busy for self-care? Here's a quick tip! Try adding a 5-min morning stretch. It wakes up your body & mind without taking up too much time. Start small – you’ll feel the difference! 💪 #ConsciousLiving #ConsciousJeevan #MorningRoutine #WellnessTips #BusyLife
𝗗𝗲𝗲𝗽, 𝗿𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝘀𝗹𝗲𝗲𝗽 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗶𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝗺𝗲𝗺𝗼𝗿𝘆, 𝗮𝗻𝗱 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘀𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆. Here’s to better health. Have a good restful night today Comment your favorite way to wind down at night! #QualityRest #ImmunityBoost
Fruit first thing in the morning hydrates and energizes your body after a long night’s fast, without spiking blood sugar. 🍍 Try it tomorrow! Comment if you’ll be trying a fruit breakfast tomorrow! #MorningHydration #FruitFirst
As doctors, we work tirelessly, often in high-stress environments, to provide the best possible care to our patients. Yet, such attacks shatter the trust and respect fundamental to the doctor-patient relationship. #MedTwitter I am deeply disturbed
💡 𝙈𝙮𝙩𝙝: 𝘾𝙤𝙛𝙛𝙚𝙚 = 𝙚𝙣𝙚𝙧𝙜𝙮! Real energy comes from balanced habits. Morning sunlight and fresh fruits,nuts have boosted my natural energy, no caffeine required! 🍎🌞 Know someone who needs this? Thank you for sharing #EnergyBoost #MythBusting #HealthyHabits
Worth a try
The rule of 100!! If you spend 100 hours a year of any discipline, which is just 18 minutes a day... you will be better than 95% of the world in that discipline. Consistency is everything😊. I read the above somewhere and found it so meaningful. Is 18 mins a day too much of…
Eating your last meal 4 hours before bed gives your body the time it needs to digest properly, so you can wake up refreshed instead of bloated. 🌙 Share your evening meal routine in the comments! #EveningRoutine #BetterSleep
A healthy diet is a powerful weapon against cancer. 🥗🍓 Include more fiber-rich foods like whole grains, legumes, and green leafy vegetables. Cut down on processed foods and sugar. Let’s make every meal a step towards cancer prevention! Follow for more tips on eating healthy…
🌍🙏 Grateful for Sadhguru’s unwavering commitment to #SaveSoil! Despite medical advice against travel, he’s heading to #COP29Azerbaijan to champion soil health and climate action. His dedication inspires us all to protect our planet’s future. Let’s make it happen! 🌱✨
Just arrived at Baku for #COP29. COP28 was a landmark in our climate action efforts because it brought soil into the center of climate change discussion. COP29 is an opportunity to move into action mode and revitalize soil, which will naturally cascade into climate action, water…
Did you know? Up to 40% of cancers can be prevented with lifestyle changes! 🏃♀️ 💪 Start your week by making healthier choices: 1. Eat more fruits & veggies 2. Exercise regularly 3. Avoid tobacco. Let’s reduce cancer risks together! #CancerPrevention #HealthyLifestyle
Healthy Soil is the essence of healthy
My day starts with the window morning Sun.
A Sadhu by the Ganges adorned in Vibhuti. In the early morning Sun. Moment of peace and spiritual connection #Indian #SpiritualGrowth #spirituality #Himalayas #Ganga credit : Giovannaphotography / Insta
𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘀𝗹𝗲𝗲𝗽? Deep rest is key for body repair and mental clarity. RT if deep sleep is your new goal! #QualitySleep #mentalhealth
So true… physically active is a must for basic health. You can save plenty money just by being physically super active #Gym #Fit #Health
𝗦𝘄𝗲𝗮𝘁 𝘂𝗻𝗱𝗲𝗿 𝘀𝘂𝗻𝗹𝗶𝗴𝗵𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝟵𝗔𝗠 𝗳𝗼𝗿 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘃𝗶𝘁𝗮𝗺𝗶𝗻 𝗗! 𝗜𝘁 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝘀 𝗯𝗼𝗻𝗲𝘀 𝗮𝗻𝗱 𝗶𝗺𝗺𝘂𝗻𝗶𝘁𝘆. 🌞 Like if morning sunlight is your go-to! #SunlightHealth #StrongBones
𝟰-𝗵𝗼𝘂𝗿 𝗴𝗮𝗽 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗹𝗮𝘀𝘁 𝗺𝗲𝗮𝗹 𝗮𝗻𝗱 𝘀𝗹𝗲𝗲𝗽? Improves sleep quality by allowing digestion to finish first. Like if you’re following this for better rest! #DigestiveHealth #BetterSleep
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