Tim Farrar
@CoachTimFarrar@MaineAHPERD Past President, Oak Hill HS PE Teacher, Father, Husband. Outdoor activities enthusiast. Ride my bike🚲
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@KalieMckinley
@DeanSchoppe2
@MrMercadoPE
@tonichilton
Empower students by giving them the choice to refocus through action—turning moments of fidgetiness into opportunities for self-regulation. The first time or two it was a little disruptive but then it became a natural part of our routine. amazon.com/Empowering-Stu… @teachergoals
This is the schedule for 90+% of all HS and College football programs in America. Thanks for calling it out @Tony_Villani_! 🔥
Sample HS Schedule 😡: M 7:30-10:30 am. Track CONDITIONING. Lunges, Squats, Bench in Weight Room. Field Work. Tu 7:30-10:30 am. Speed and Plyos. Full Body Olympic Lifts. Field Work. W- Repeat Monday. Th- Repeat Th. If this looks familiar, your only option is to get slower.
Help support our communities with one simple vote. Our plan when we win is to rent Lost Valley for a day this winter and take all the kids skiing. Sounds Fun!! Please Vote by clicking on the link. winterkids.org/downhill-24/ou…
Adams, Hanson, Mcgee, Bessey, Reed, Bartlett, Mains and Graffam. The KVAC that I got to coach and play in was absolutely amazing. So many great programs built by legendary Coaches.
Well done and love the tribute to Mr Goss at the end
Every year, sports fans all over Maine stop what they're doing and flock to support their teams in Bangor, Augusta, and Portland for the HS Basketball Tournament. And every year, everyone involved gives us hundreds of shining moments- so here is 'One Shining Moment'... #mesports
34 years ago today! #RIPHank Youngsters… do your research on the 1990 Loyola Marymount team!
The Sun Journal sports team decided that a Unified Basketball game was worth sending both a reporter and photographer to cover. That, my friends, is little j journalism at its finest. If you need something to brighten your day... sunjournal.com/2024/02/27/uni…
Saying no to the "your child is going to fall behind crowd" is a superpower and will pay off down the line! #LTAD
9 mid-season ideas for Head Coaches to consider if the rebuild isn't happening as fast as you had hoped: 1. Go over the top in showing the seniors you appreciate them. 2. Intentionally nurture relationships w the younger players in your program, all the way down. 1/5
Such a fulfilling day today. Being able to give back to the community that raised me was such a special feeling. These kids and this town have been through so much and deserve the world. #lewistonstrong Big s/o to @brooksrunning for helping me fulfill this dream
Super special moment this afternoon - humbled to be part of this event LHS alum Isaiah Harris (@Zay_800) returned to speak to the team and present every member of the program with a new pair of sneakers
Big Big Love to LEWISTON HIGH SCHOOL BOYS SOCCER TEAM, who won the state championship over the weekend. Just 17 days after the Maine City suffered the unthinkable, a gunman killing 18 people. According to NPR, this is the Blue Devils' fourth championship in the last decade,…
Andrew Huberman has been instrumental in improving my overall knowledge of health and fitness. He outlines 5 key habits to "re-up" every 24 hours to maximize our health. Here they are: 1) Sunlight Sunlight is our most neglected energy source. It boosts Vitamin D levels It…
Absolutely!!! AND publish all the results.
Before we give another standardized test this year, every member of the house and senate should be required to take an 8th grade standardized test and let's see how they perform first.
Judge: “So you took a group of children who you haven’t seen in weeks/months then put them through what you knew would be an unnecessarily difficult workout in the peak of the dangerous summer heat?” That coach somewhere: “Yes your Honor. We had to see who had that dawg in ‘em”
Some coach somewhere “We ArE bUiLdInG mEnTaL tOuGhNeSs”
800 meters 1-2-3. Bryce Hoppel, Isaiah Harris, Clayton Murphy. 2023 USATF Outdoor Championships, Eugene. . . . . . #brycehoppel #isaiahharris #claytonmurphy #800m #usatf #trackandfield #athletics #jeffcohenphoto @brycehoppel @zay_800 @claytonmurphy instagr.am/p/Cu2oFfpywTN/
We spend 50% more hours in school than Finland. They get 15 mins of recess every hour. They have NO standardized tests until the PISA in HS & they outperform us every time. When we can’t give students more recess, play, or Arts, but make them sit longer hours, we have it wrong!
Congrats to LHS alum Isaiah Harris … National Runner-Up in the 800 m
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