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MentalHealthChats

@ChatsHealth

Mental Health concerns can be seen as a taboo topic, especially in the world of work where people can be seen to be ‘not coping’ if they are under pressure.

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What's everyone else up to this #bankholiday? My family is taking time out, relaxing, and going for walks with the dog, and meeting friends...


Wishing you a very #HappyNewYear and a happy healthy #2022 Do you understand how to spot the signs of Mental Health Concerns? #mentalhealthmatters #itsgoodtotalk

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Thanks, @stevegilbertobe a great list of resources for anyone who is feeling #lonely or has suffered a #loss recently. You are not alone #MentalHealthAwareness

1/3 Christmas can tough on mental health. Here are a list of places that are open today, if you need someone to speak to: Samaritans: 116 123 (free) 24/7 Alcoholics Anonymous: 0800 9177650 SHOUT: text 85258 It is free to text Shout 85258 from all major mobile networks in the UK



A good #grief analogy ........

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Christmas is a very challenging time if you have lost someone. Read this months #blog for help and advice with #grief #grieving #loss #christmas #loneliness mentalhealthchats.co.uk/blog/coping-wi…

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Winding down for the Christmas weekend! Today is the last day of my #30daysofpositivity I've really enjoyed doing this, and finding something that makes me smile every day. #HappyChristmas and I hope you find at least 1 thing every day to make you smile #smile #fun #laughter

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Yes to all this! Especially for #mentalhealth #benefits

Looking at exercise as punishment rather than a beneficial activity makes you less likely to engage in the healthy behavior and discredits its more important benefits. huffpost.com/entry/toxic-ph…

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Who else loves the smell of #gingerbread? Today I am baking and the house smells amazing, tomorrow the children will be assembling the gingerbread houses I have a funny feeling it won't look like this......


Day 29: My husband wearing his Christmas jumper for work makes me smile. #positivity #30dayspositivity #smile #christmasjumper

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You can listen on replay if you missed this!

Come along at 9 am and join us on the Daily Workout as we move into the end of the year with our top viewed sessions of 2021 - today's webinar was all about running a temp desk with Angela Cripps and Clare Davis! crowdcast.io/e/daily-workou… #recruitment

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Really looking forward to tonight's #christmas #nightout at Theatre Royal in Bath to see A Christmas Getaway with my husband and in-laws. We love seeing a Christmas Play each year in December. #tradition #family


The new time for my weekly YouTube is 6pm on a Wednesday.... Have you subscribed? #mentalhealth #grief #grieving #loss #lossatchristmas youtube.com/c/MentalHealth…


Really looking forward to joining the MHFAiders from a large wealth management company for their monthly meeting. To discuss how they support people with all the changes that are occurring. #wealthmanagement #MentalHealthMatters #christmaswellbeing #Wellbeing

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MentalHealthChats Reposted

This time of year can bring up a lot of grief. Be tender with your heart.


Such important little signs! Great work @chanceischange

𝗥𝗘𝗗 𝗙𝗟𝗔𝗚𝗦 𝗧𝗢 𝗔𝗩𝗢𝗜𝗗! 🙅🏻🚩⠀ ⠀⠀ Last week, we discussed green flags which we'd want in friendships & relationships - here is the opposite...red flags to avoid in any of your friendships & relationships:⠀ ⠀ 👉🏼

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Day 28 Biggest smile ever. My daughter passed her practical driving test. #positivity #30dayspositivity #smile #passed #driving #DVLA #car #license

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