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BetterUp

@BetterUp

Building mental fitness, careers, and communities. So you can be your best — at work and in life. The journey starts here ↓

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BetterUp Reposted

I had an interesting conversation with Prince Harry for @BetterUp, where we talked about the importance of mental well-being, personal growth, and how we can support others in their development. You can read the full interview here and learn more about how these initiatives can…


Yesterday marked the beginning of LatinX Heritage Month, a celebration from September 15 to October 15 that honors the impact of the rich cultures and contributions of the LatinX community. How are you celebrating LatinX Heritage Month?

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If you are a manager, here are five ways you can help your employees foster optimism and agency in the workplace. ​​fastcompany.com/91183009/from-…


People are feeling disconnected at work. What should leaders do about it? In this @FastCompany piece, find out what companies should be doing instead of focusing on just building a corporate culture. fastcompany.com/91175218/why-l…


"A BetterUp report found that '43% of employees don’t feel a sense of connection toward their co-workers.' People who had workplace friends reported feeling less loneliness, stress and burnout and greater belonging and engagement." @Forbes forbes.com/councils/forbe…


"One idea that’s being studied within organizations as a potential difference maker is what leadership coaching organization BetterUp and Stanford Social Media Lab have dubbed AI pilots and AI passengers." Read more about our AI research in CNBC: cnbc.com/2024/08/08/int…


We are pleased to announce that we have achieved StateRAMP certification. This milestone marks a significant step in BetterUp's commitment to providing secure and compliant services to government clients across the United States. betterup.com/press/betterup…

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In this piece from @hrbartender, hear from Laura Lomelí, principal executive advisory consultant at BetterUp, about imposter syndrome and how it impacts the workplace. hrbartender.com/2024/leadershi…


Heading into Pride Month with this message from the iconic Audre Lorde. Fear fades when purpose prevails 🌟

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👼 Good stress = “I feel confident and prepared. Maybe a little nervous but it’s nothing I can’t handle.” 👿 Bad stress = “I feel exhausted and sick to my stomach. I’m losing sleep over this!"


This Mental Health Awareness Month, let's not forget that we all matter.

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Managers, what did we miss? What are some signs that your employees are stressed out?

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Managers, what did we miss? What are some signs that your employees are stressed out?

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Perspective is everything.

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People probably like you more than you think. ✨ 10 years of research published in the @HarvardBiz found that people often leave conversations with negatively biased feelings about the impression they made. 🙋 Raise your hand if you can relate. hbr.org/2024/02/people…


Your choice has power. Use it wisely.

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A gentle reminder to be mindful of your cup and its capacity — even if it means you need to say "no."

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In this piece from @Forbes, learn about the research behind following your purpose and meaning. forbes.com/sites/jackkell…


Everyone’s toolkit looks a little different: what tools do you rely on during times of stress? For Stress Awareness Month, we’ll be sharing insights and useful tips for navigating and managing stress at work and in life. 🛠️

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