BenCochrane
@BenCochrane1994Health & Wellbeing Lead at Surrey & Borders Partnership NHS Foundation Trust
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Today is the start of December, which means a new @actionhappiness calendar! The theme of this month's calendar is 'do good', encouraging us to carry out small acts of kindness each day.
We are running a variety of workshops in September! Our Understanding Menopause workshop is now fully booked, but we still have spaces left on our Leading with Compassion and Vicarious Trauma workshops. Book a place here: forms.office.com/r/ej0ZRWsWtq
Today’s date is 24/7. We’re supporting #SamaritansAwarenessDay by reminding you that if you need to talk, @Samaritans is there 24/7 for anyone who needs someone to listen.
📋 TEAM NEWS Your Hearts XI to face Hibs in the final match of the season! 📲 drinkcarabao.co.uk
📋 TEAM NEWS Your Hearts XI to face @AberdeenFC at Tynecastle Park this afternoon! 📲 drinkcarabao.co.uk
January was another very busy month for ASPH. If you would like to read more about any of our January Highlights, please visit: ashfordstpeters.nhs.uk/news
📋 TEAM NEWS Your Hearts XI to face Rangers for tonight's cinch Premiership clash at Tynecastle Park! 📲 drinkcarabao.co.uk
📋 TEAM NEWS Your Hearts XI to face @KilmarnockFC at Tynecastle this afternoon! 📲 drinkcarabao.co.uk
He promised him his shirt, and he got it 🤝 Nice of Cammy to accept Messi’s shirt in return as well.
𝐒𝐡𝐢𝐫𝐭 𝐠𝐢𝐯𝐞𝐚𝐰𝐚𝐲 ✍️♥️ Win Alex Cochrane's signed, match-worn, #UECL Away shirt 🙌 Head over to TikTok to enter 📲 bit.ly/HMFCtiktok
👏 Cochrane
🌟 @ElginCityFC's Russell Dingwall has been named as Star Man in the SPFL #TOTW! Read more 👉 okt.to/XkvQat #cinchSPFL | @cinchuk
Today is #CycleToWorkDay, we offer many cycling opportunities at @ASPHFT, including BUG. BUG aims to support cyclists as well as increasing the use of sustainable travel. BUG is open to any staff member who cycles to work, wants to cycle to work or has an interest in cycling!
Cristiano Ronaldo back in training with Manchester United today, as he will be back with the squad tomorrow for Rayo Vallecano friendly game. 🔴🔙 #MUFC “Working in progress” ⤵️🇵🇹
📋 TEAM NEWS Here’s how the Jambos line up for the first half of our friendly match against @EuropaFC 🇪🇸 #HeartsInSpain
✍️ Heart of Midlothian Football Club is delighted to confirm the transfer of Alex Cochrane on a permanent deal subject to international clearance. ➡️ bit.ly/3HU5reh
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