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We tried, but things did not go our way. Hunt planned for us, and his plans worked for us. Our best player was totally off.
Saturday rent paid at Let's go Potch. I am happy with my new PB. I chased sub 3hr, and I failed. I'll work on the last part of the race. Maybe my pacing was not right. But I'm prepared to fix it. I take this and move on. #FetchYourBody2024 #Trapnlos #RunningWithTumiSole
Monday pop corn. I'm still celebrating Saturday's win. #FetchYourBody2024 #RunningWithTumiSole #TrapnLos
Sunday rent paid. You're doing well, boy. Keep it up! #FetchYourBody2024 #RunningWithTumiSole #TrapnLos
Saturday rent paid. Test driving went well. We are good to go. #RunningWithTumiSole #FetchYourBody2024 #Trapnlos
Wednesday rent paid. A new PB again for 15km. Kea le aramela ka gonne le santse le ntlhabetse. #FetchYourBody2024 #RunningWithTumiSole #Trapnlos
Tuesday rent paid. Not all the sessions will be great. Today's session was a bad session. Targets were missed, the energy was not there, and the wind did not help. But I move on. #FetchYourBody2024 #TrapnLos #RunningWithTumiSole
Monday afternoon duty done. 30-minute recovery run. #FetchYourBody2024 #Trapnlos #RunningWithTumiSole
Monday session done. The session was powered by homegrown spinach. #RunningWithTumiSole #TrapnLos #FetchYourBody2024
Sunday session done. Rest well Mr cooker. We will continue cooking in the running space. #RunningWithTumiSole #FetchYourBody2024 #TrapnLos
Saturday session done. October month has been good to de rastaman. I ran my PBS on 10km, 15km, and 21.1km twice. I need to do the same on the last weekend of October. I will be happy if I can improve my marathon time. #FetchYourBody2024 #TrapnLos #RunningWithTumiSole
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Who to follow
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Thandi Zwane
@thandy24 -
Khomotso Mabaso
@KhomotsoMabaso -
Thulani Radebe
@Thulani_RDB -
Sakhumzi C Meleni (Thangana)
@c_meleni -
Motlagoiloe
@senzim3 -
Gh⭕️st
@TboarsThemba -
C-ZA ON THE RUN
@SezaPhiri -
Edna
@NdhlovuEdna -
DeSbu
@zikodesbu -
Matsobane Glen Seaba
@Matsobane_88 -
Thamsanqa Mahlangu
@ThamsanqaBonga2 -
Tyran Ferndale
@Tyranjf -
Dominic Mafologele
@dominomafs -
Kgopotso KP Perzsike
@Perzsike_ -
Mahwiti (Hwitas) Morokolo
@crazyhwi
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