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Coach Tim O’Neill

@AssumptionTrack

Head Track & Field Coach - Davenport Assumption HS S&C Coach for Elite Athletes.

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When your co-workers decide to dress up like you for Halloween. #flattered #trackcoach

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Coach Tim O’Neill Reposted

WATCH- Knights kick off new era in 2024 with new head coach and plenty of new faces @ngilbraith94 @AssumptionHS @AssumptionTrack @KeatonO_Neill @BraylonThomsen


Love this dude!

Congrats to Arkansas men's head coach Chris Bucknam 2024 SEC Outdoor Coach of the Year! #WPS 🐗

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The plan is to have future knights track & field today. If we can’t go outside we will go inside the large gym at Assumption.


Future knights track & field cancelled today! See all of our future knights tracksters on Sunday, 4/7


Coach Tim O’Neill Reposted

THE DUHAWK WOMEN ARE NATIONAL CHAMPIONS!!!!


Coach Tim O’Neill Reposted

Angelo Jackson takes the title in the 200m and 400m in 3A at the IATC Indoor State Meet today in Ames. @AssumptionTrack


Coach Tim O’Neill Reposted

Former Assumption and University of Iowa Track Athlete, Mallory King-Lindaman ‘16, will be competing in the 800m at the USA Track & Field Indoor Nationals in Albuquerque, NM tonight at 6:15 CST.


No lies told!

If you are a HS in Iowa & you are not set up like this, you are behind. Especially in schools where multi-sport athletes are the heartbeat of their athletic programs. Unity brings clarity to the mission. Without unity there is dysfunction. All Stangs. All Sports. All In. 💪🏻⚡️



Coach Tim O’Neill Reposted

𝘾𝙊𝙈𝙄𝙉𝙂 𝙎𝙊𝙊𝙉… 𝙎𝙏𝘼𝙔 𝙏𝙐𝙉𝙀𝘿 𝙁𝙊𝙍 𝙏𝙃𝙀 𝙁𝙐𝙇𝙇 𝙍𝙀𝙑𝙀𝘼𝙇😮‍💨 #GoStanford #PowerLiftProud #PowerLiftBuilt

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Coach Tim O’Neill Reposted

There will be a short meeting for all football players on Wednesday, 12/20 immediately after the last final in the weight room.


Coach Tim O’Neill Reposted

Join us on January 26 & 27 for a fantastic clinic! $50 per coach and a staff rate of $200 includes: • Pizza & Beverages on Friday • Lunch on Saturday • Power Lift T-Shirt • Great football and S&C content • Fellowship with great coaches from all across our state

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Coach Tim O’Neill Reposted

Check out this 🔥 weight room😮‍💨 #PowerLiftProud #PowerLiftBuilt

There’s no place like home 🏠



Coach Tim O’Neill Reposted

𝘼𝙇𝘼𝙈𝙊 𝘽𝙊𝙒𝙇 𝙍𝙀𝘼𝘿𝙔💪🏼 #PowerLiftProud

Back in the lab 🧬 #OUDNA



Coach Tim O’Neill Reposted

Back to Back World Champion @ealey_chase is back in the pod to talk about the 2023 season, her 2nd world championship, the American Record and the season ahead! podcasts.apple.com/us/podcast/thr…

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Coach Tim O’Neill Reposted

Legendary Coach John Smith explains when his outlook on throws training changed FOREVER🗣️ Listen to the full interview 👉 @MTCthrowers podcast. It's full of gems💎

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Coach Tim O’Neill Reposted

👉 Jefferson Coaches Clinic 🗓️ Friday, January 26th 🕔 5:00pm-8:45pm 📍 Power Lift We can't wait to see everyone!

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Coach Tim O’Neill Reposted

𝙒𝙚𝙞𝙜𝙝𝙩 𝙧𝙤𝙤𝙢 𝙤𝙛 𝙐𝙉𝘿 𝘼𝙩𝙝𝙡𝙚𝙩𝙞𝙘𝙨🔋 ✘ Custom Rig Station + Storage/Attachments ✘ Pro Series Multi Angle DB Benches ✘ Posterior Chain Developers ✘ Custom Laser Cut Logos ✘ Much more! #WeightRoomWednesday #PowerLiftProud #PowerLiftBuilt #UNDProud

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Coach Tim O’Neill Reposted

Register today!👇🏼

The countdown is on for State Clinic 2023… Less than TWO WEEKS away! ⚡️ 2-day event ⚡️ 8 outstanding speakers ⚡️ Dynamic clinic schedule If you haven’t registered yet, no worries - there’s still time! Don’t miss out ⬇️ forms.gle/ruYHMMnXqLy9Hb…

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Coach Tim O’Neill Reposted

Our keynote each year on Friday night will be called the Bill Kibby Keynote Speaker in honor of the late Coach Kibby. We’re extremely excited to announce that this year’s Bill Kibby Keynote Speaker will be LeCharles Bentley! You won’t want to miss this! @64AMDG

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