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TheWorkplaceSleepCoach

@workplacesleep

Shining a light on the impact sleep can have on workplace productivity, and helping to close the gender gap by supporting new parents returning to work.

Following the preventable loss of baby Evelyn Grace, who suffocated when her mum fell asleep feeding her after being released from hospital 4 hours after days of labour and no sleep, I have made my safe sleep video available to everyone. #sids #safesleep site.baby2sleep.co.uk/safe-sleeping


Sleep deprivation mixed with poor postnatal care has taken the life of a 1 day old baby and shattered the lives of a family. Something has to change. Employers, you can help. Watch to find out how. #failedmum #babyloss #brokennhs #TikTok vm.tiktok.com/ZGeoLG42R/


#hrmanagers read my latest research paper ‘Supporting Sleep Health: The Key to Occupational Wellbeing and Productivity’ on my LI profile. Then let me know if you would like to support your workforce to improve sleep. #sleeptember linkedin.com/posts/nicole-r…

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I was so pleased to be asked to contribute to this article on ways to get more deep sleep by @SarahFJourno If you are struggling with sleep, take a read. You might find some useful ideas tomsguide.com/wellness/sleep… #sleepawareness #sleeptember #bettersleep #theworkplacesleepcoach


What is happening in the workplace to make 46% of working mums to fear being seen as incapable? This is awful. #gendergap #equity #workingmums #hr

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This is heartbreaking. 💔 How can we close the gender gap if we don’t support mum’s when they return to work after maternity leave?😢 #maternityleave #gendergap

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Is it any wonder 1 in 3 people are struggling with sleep with statistics like this?😢 Sign up here to get the report ‘Supporting Sleep Health: The Key to Occupational Well-being and Productivity’. ‘ in your inbox today. site.nicoleratcliffe.co.uk/sleephealthrep… #HumanResources #ResearchPapers

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Are you surprised? Are you one of the 57%? Burnout is real and effecting more people than you realise. Sign up to get the full report of our findings at site.nicoleratcliffe.co.uk/sleephealthrep… #burnout #journo #pr

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Follow for quick snapshots of some statistics from the upcoming research paper ‘Supporting Sleep Health: The Key to Occupational Well-being and Productivity’. Want to read it first? Sign up here site.nicoleratcliffe.co.uk/sleephealthrep… #sleepdeprivationkills #pr

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Feeling humbled to have found myself nominated as a Person of Purpose for the Northern Power Women Awards with @wearepower_net Thank you so much to my anonymous nominator. #northernpowerwomen

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Increasing sleep to between 6 and 7 hours a night is estimated to bring in an extra £24 billion pounds to the UK #economy Let that sink in a moment. Poor sleep, poor productivity, poor efficiency, cost to #NHS from poor mental and physical health and the list goes on. #wellbeing


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