matthew andry
@whiteL92Strength & Conditioning Coach| master scientist | aspiring football GUY
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Some of the most fun I’ve had in my life was playing ball. Now I get paid to pass along my love and knowledge of the game. There’s no better place to train in NOLA than @OPTsouth
Walking through our facility amazes me. Everything you can think of goes on @OPTsouth and I love it! #EliteFootball @whiteL92 #coaching #performancetraining #linemen #bigs #football #turf #opt #optsouth #getright #ochsner #ochsnerhealth
Do NOT skip your school workouts for sessions with me!!
New book - new give-away. Offensive line manual - 145 pages of drills, personnel choices, cheats, scheme and more Just retweet and follow this account. Will pick a winner this week.
I’m a strength coach. I’m not a Football guy, Baseball guy or Volleyball guy. I’m not a conjugate, tier system or triphasic guy. I’m not a powerlifting guy or bodybuilding guy. I can design a program/system on any task/sport or need. That’s they type of guy I am.
Seen this happen first hand and it’s disgusting. The gym should be a welcoming, inclusive, and safe space. Between stuff like this and the ncaa women’s tourney blunder, it’s clear men still have a lot to learn still about training females/females in fitness
A classic, but a nice reminder every so often
Gonna meme my way through sadness of tomorrow. Happy Mardi Gras y’all
High quality thread 👍🏼 was working on something like this today with an athlete @OPTsouth
.@T_Armstead72 played in a few games with torn ligaments in his hand, missed no time, played on MNF, had surgery the next morning and was ready to go off the bye He tragically lost his brother, played hours later Got Covid-19 HAS BEEN THE BEST LT IN THE NFL THIS YEAR
Congratulations to Terron Armstead (@T_Armstead72), who has been named #Saints' 2020 winner of the Ed Block Courage Award! The award is given annually to a player from each NFL team who has persevered through adversity 🏅 MORE 📖⤵️ neworlns.co/38hdOR0
Take the pledge #NewOrleans. Let's save 2021. 💜💚💛 Sign the pledge by replying to this tweet.
Mardi Gras may look different this year but we still got King Cake. We. Still. Got. King Cake 👼🏼 (PSA tune into my Instagram on Jan 6 for 2021’s ignaugural king cake review)
heads up! PRESS RELEASE: King Cake Hub's Season Three in a new Location! – KingCakeHub kingcakehub.com/blogs/news/pre…
Fear not, my Instagram live king cake reviews will proceed as scheduled. See yall on Jan 6th.
It's official: There will be no Mardi Gras parades in New Orleans in 2021. Last year's Carnival season is believed to have helped accelerate the spread of coronavirus in the city. Here's the latest: nola.com/entertainment_…
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