@wellbeing_wb Profile picture

WestBerkshireWellbeing

@wellbeing_wb

A specialist training service, managed by the Public Health team at West Berkshire Council. We inform & empower people of all ages to live well.

Joined July 2018
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WestBerkshireWellbeing Reposted

.@BerksWestCCG will be holding their Governing Body meeting in public tomorrow, at #NHS Offices, 57-59 Bath Road, #Reading, RG30 2BA, 9:30am - 12:30pm. If you would like to attend, don't forget to register via: bit.ly/35GuZqK @RWB_Carers_Hub @NewburyToday @wellbeing_wb


Be #MentalHealth Aware in 2020! There are still some places left on our next @MHFAEngland 2 day course on Jan 29/30 at @Shaw_House Gain the confidence to step in, reassure & support a person in distress. Book your place today bit.ly/39LryT3 #MHFA #Wellbeing

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14 local students have become qualified @R_S_P_H Young Health Champions! The new group of year 9 students from @WillinkSchoolUK join the national & local West Berkshire Young Health Champions movement. Find out more in this months Hub newsletter bit.ly/33Lh0j4

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WestBerkshireWellbeing Reposted

So lovely to see the students from @LittleHeathSchl talking about being a peer mentor. My own daughter was part of their Smile Team and it taught her so much as well as helping her peers 👍🏻

At our recent @WestBerkshire Peer Mentoring Conference, we asked students from @LittleHeathSchl and @TrinityNewbury why had they decided to become peer mentors and support younger students at their schools? #Mentoring #Support #MentalHealth #Schools #Wellbeing #Health



WestBerkshireWellbeing Reposted

Today is #WorldKindnessDay - what kind act will you be doing for yourself & others today? We love these different ways to be kind by @ChibirdArt

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At our recent @WestBerkshire Peer Mentoring Conference, we asked students from @LittleHeathSchl and @TrinityNewbury why had they decided to become peer mentors and support younger students at their schools? #Mentoring #Support #MentalHealth #Schools #Wellbeing #Health


There is still time to book on to our next @MHFAEngland 2 day course on 13/14 Nov. ✅Qualify as a #MentalHealth first aider 📚Includes course materials ☕️Lunch & refreshments Book today here ⬇️ bit.ly/2Inxndk #MentalHealthAwareness @Shaw_House #newbury

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WestBerkshireWellbeing Reposted

The New In Newbury conference is on Monday at the @CornExchange from 9.30am till 1pm. It will include the future plans of the #Newbury Vision, the long term plan for the town & includes major developments such as the Market Street development. bit.ly/31y60Uv #nin2019

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WestBerkshireWellbeing Reposted

#InternationalStressAwarenessWeek #EveryMindMatters is a free tool to help with stress and anxiety working towards helping you feel more in control. 👉bit.ly/2PVFa6x @PHE_uk @HealthWWBerks @VCWB1 @Netmums @WestBerksMums @MNBerkshire @berkshire_mums @NewburyMums


There is still time to book on to our next @MHFAEngland 2 day course. This course qualifies you as a #MentalHealth First Aider & inc's course materials, lunch & refreshments, situated at @Shaw_House #Newbury. 13/11/19. Book here ⬇️ bit.ly/2Inxndk #MentalHealthAwareness

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WestBerkshireWellbeing Reposted

There are now limited tickets to the New In Newbury Conference at the @CornExchangeon 11th Nov. An exciting new conference that showcases key projects & developments within #Newbury. Get your FREE tickets today at bit.ly/31y60Uv #nin2019

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#Mentalhealth issues such as #stress account for almost 70m days off per year - invest in your staff #wellbeing. We offer courses in Mental Health First Aid for the #Workplace in association with @MHFAEngland Find out more bit.ly/31ah7mD #StressAwarenessDay

Would you know the signs to spot if you or someone you know were under too much #stress? Here are our signs to spot to help you #AddressYourStress: bit.ly/2Nb4Av4 #InternationalStressAwarenessWeek



WestBerkshireWellbeing Reposted

💚Today is #StressAwarenessDay. 📝Our research in 2018 showed that 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope. ✔️But it doesn't have to be this way. Watch our animation to find out more: youtube.com/watch?time_con…


WestBerkshireWellbeing Reposted

👨This November, we focus on men's mental health. 💚To succeed in addressing the causes of poor mental health, we must equip men (and boys) to find the path to more consistent levels of good mental health. 🤝Join us and get involved: #CharityTuesday

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WestBerkshireWellbeing Reposted

What do you do to manage your #stress levels? Here are some of our stress-busting tips to help you pause and take a step back. 👉For more resources to help you #AddressYourStress visit bit.ly/2TVkeLu #InternationalStressAwarenessWeek


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