violet riley
@violetrileyLANPC Figure Athlete, Fitness Model & All Around Bad Ass !!!
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2017 Let's make gains this year! much success and health to all of you... Love Violet fb.me/1FNFRdz65
Smashed this set of 80 pound dumbbell rows...after drinking that Pre-Workout I can feel that intense freaking... fb.me/8HRHIwcyS
COURAGE ABOVE ALL THINGS, IS THE FIRST QUALITY OF A WARRIOR.... GET UP AND FIGHT...DO NOT STOP UNTIL YOU REACH... fb.me/1xO65FENa
Glutes and hamstrings coming in...Now it's time for the hard part.."DIET & CARDIO" :-( Gotta get ready for my... fb.me/88KpjRxpg
If you are searching for that person who can change your life, take a look in the mirror......Thats the person... fb.me/48APh677F
THE WHOLE POINT OF BEING ALIVE IS TO EVOLVE INTO THE COMPLETE PERSON YOU WERE INTENDED TO BE... fb.me/7Qk9BfJ0G
The gym is my office.....I go to work...no make-up no fancy hair..just the cold steel of the barbells and... fb.me/8987kCBw3
Don't just diet.....eat according to your goals.....You can not out train a bad diet.... fb.me/sybxMIgr
SUMMER IS RIGHT AROUND THE CORNER! OK I NEED A WORKOUT PARNTER FOR COUPLE OF DAYS...MUST BE ABLE TO BENCH MORE... fb.me/3tYvsC6if
THE ART OF RELAXING smile emoticon SOMETIMES TAKING A DAY OFF TO RECHARGE IS JUST WHAT YOU NEED... fb.me/78DEcG01o
Sunday fun day.... Who's hungry? Provide your body with the right fuel to maximize your results.. fb.me/2TngFqVEJ
IT'S FRIDAY & I'M LAYING THE SMACK DOWN ON THESE WEIGHTS :-) I hope everyone has a safe weekend! enjoy :-) fb.me/2dXEAbpL5
YES IT'S COLD OUTSIDE....BUT NOW IS THE TIME TO WORK ON YOUR SUMMER BODY!....SO RAIN OR SNOW, HIT THE GYM... fb.me/6Vikr2lKe
YOU CAN'T HAVE A $100 PAIR OF GYM SHOES & A .10 CENT SQUAT....TO SHAPE AND TONE THOSE GLUTES YOU GOTA PUT SOME... fb.me/3lgBfjxIH
Muscular legs on women...good or bad? I think good......Having muscular legs means you can walk the walk and... fb.me/2EWsrnECe
STEAK & BEER! I hit the gym hard and on the weekends I can enjoy that beer and steak.....LoL... fb.me/7M73MvXJl
For a little thickness all you have to do is eat smile emoticon Who says you have to be perfect all the... fb.me/7xu7PK0Jq
Those who think they have no time for healthy eating will sooner or later have to find time for illness. Give... fb.me/5CFXM0L7t
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