MH_Pod
@tmh_podA podcast that aims to lift the stigma around mental health. By @aprettyplace and @peachylau
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We agree
Talking about mental illness openly and without judgment is among the most important ways we can break stigma! Let’s try and normalise conversations this year!
If you could ask a doctor anything about #MentalHealth what would it be?
If someone seems down, quieter than usual or just not themself, ask them if they're ok. They may not want to tell you anything, but i promise they'll be glad you asked. #mentalhealth
Occasional low moods are normal but would you recognise symptoms of depression? Try our self-assessment tool: ow.ly/qblG30gl0Wc
Don't try to fix it, just listen - @PeachyLau #thementalhealthpodcast #MentalHealthAwareness
@aprettyplace is tired and a little anxious, so working hard on reframing scenarios #anxiety
Hey ⬇ This is your reminder to stop comparing your life, your body, or your achievements to other people's on the internet. You are enough.
Has someone opened up to you about their mental health recently? We created these talking tips with @AFNCCF to help you be there for them
What do depression, ping pong and breasts have in common? They all feature in my #TEDxBrighton write-up of course! dazedbutamused.com/2017/10/21/the…
Saturday means production meeting (aka lunch) and recording episodes!!! Watch this space for the good stuff! #mentalhealthpodcast
Absolutely brilliant to have Frank Bruno sharing his story of #mentalhealth - thank you 😊 bbc.co.uk/sport/boxing/4…
How @aprettyplace handles anxious moments #mentalhealth #anxiety aprettyplacetoplay.com/blog/2017/10/5…
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