#youtube HOW TO SUPPORT YOUR PARTNER WITH THEIR BPD youtu.be/-ypNqMGOX8s

Just found this bird in boxpark in Wembley 🥺 pretty sure he’s a pet, has anyone lost a budgie? He looks lost #lostbird #boxparkwembley @Natures_Voice @RSPCA_official can you help?

The relationship between dogs and a mentally ill human is such a bizarre one because I’m not sure they have any idea how much they help by simply existing. If I didn’t have dogs I definitely wouldn’t leave the house everyday. Even though walks with my 2 aren’t exactly the…

AD day 2 of @cerclemusic festival with @whotels and the weather really did come out to play 🥵 not sure faux leather was the best outfit choice but I was told by multiple people that I fit the theme and that I was cool (little do they know 😂) but this has made me soooooo ex…

Ibiza throwback of me attempting to be one of those cool girls that rocks the unzipped trouser vibe when in reality my trousers are already far too long so I trip over them as it is and I had to try very hard not to fall into the pool… Ibiza with @whotels @wibiza was an ab…

Monday of this week was the first day I put on makeup and got dressed properly after spending the last week or so mostly in bed or crying/ just feeling numb so I’m sharing it with you bc it’s #mentalhealthawarenessweek this week (although every week is mental health awarenes…

and just like that… we’re off on another adventure ✈️ 💓🍝🌞🌴 Throwback to wondering the streets of Valletta with my partner in crime @mpholebajoa eatijg the yummiest pasta even if the 4 cheese gnocchi did not agree with Mpho’s stomach 😂 Now it’s time to explore Ibiza 🥰 …

wedding nights 🖤✨ #weddingguest #newforestwedding #newforest #weddingoutfits #weddingoutdoor

#youtube BARBADOS TRAVEL VLOG 2022 | Sandals Royal, Boat Trip & Local Food 🌴 youtu.be/Q86FKw935A4

En route to yoga in @activepeoplehq 🖤🌳✨ AD Now I’ve started up in person classes again it was about time my activewear wardrobe had a little refresh. Having outfits that look good after class whilst also supporting my body in class is key to me because the likelihood is I’…

a couple of days in the forest and by the sea 🌳🌞🦋🌊 I haven’t been back down south as much as I’d have liked since being in London… being swept away by the city and all that. But having a wedding as an excuse to have 2 days showing Chris around where spent the last 20 ye…

hope you all had an enjoyable/ bearable bank hol whatever you did 🥰 I find FOMO is always bad around holidays and can really take a toll on your mental health so sending love to all of you who have found things a little difficult over these past couple of days. There’s alw…

“I’m in low energy mode” 🔋 Let’s talk about social batteries… because I feel like recently I’ve been noticing the need for time alone a lot more. As the weather has got warmer and life has got busier, the days when I can just spend a whole day at home with minimal human in…

same place, different perspective… back in 2014 I went to Malta with my family on holiday. 8 years ago I was still very much depressed and suicidal. I was underweight… not looking after my body and food and how I looked pretty much ruled my brain the whole entire time I was…

sometimes a charity shop jumper and a bikini that you’ve had for years make up the best holiday outfits 🦋🌴🤍🌿 also does anyone else have one spot that just never tans?! you can see that area around my belly button in the 2nd pic lol #maltalovers #maltaisland #maltaholi…

isn’t it weird how on holiday days of the week don’t really exist… like today is Monday and usually I’d be an anxious mess but instead here I am (still anxious just less of a mess lolll) 💚💓 #maltagram #holidayoutfit #bikiniweather #maltaholiday #colourfuloutfit

just touched down in Malta… petition to make it ok to go to the club in sweats please?? v excited to be here with @partyhardtravel eeee this is my third time here and even though it’s such a tiny island I feel like I still have so much exploring to do… suggestions very very…

hi I’m really shit at posting on my feed when I’m busy but I just thought you all should know that I’ve been eating my way through London and doing lots of lovely things but then I got what I thought was food poisoning and had to hide inside for a while which was actually ok…

posting this look again in case you didn’t see it in my reel the other day… a little euphoria inspired moment with my sleek bun and makeup 🖤 ad I always get asked how I keep my blonde on the icy side and if you swipe you’ll see… I use the @leestaffordhair BLEAch BLondes Ic…

some things that have made me smile recently 🥰 I’m the worst at practising gratefulness as my anxious brain takes over 99.9% of the time so this is a post dedicated to being grateful for all of the things I have in my life. the people, the food, my dogs, my roof terrace i…

a little barbados throwback because my monday has been in need of some WARMTH☀️ how are we all feeling? in need of a holiday? ps. how the fuck is it March #barbadosbeach #barbadoshour #sunnierdays #mentalhealthadvocates #mentalillnessrecovery