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Evidence Magazine

@theevidencemag

Helping you simplify your health, fitness, and productivity.

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How to Get Your Clients to Really Stick to Their Diets evidencemag.com/diet-habits with @SoheeFit


Nick Cheadle​ on the Diet and Exercise Principles Every Trainer Should Know evidencemag.com/nick-cheadle-d… with @nickcheadlefit


The Entrepreneur's Guide to Staying in Shape and Avoiding Burnout evidencemag.com/entrepreneur-f… with @Brandon_Epstein


A 4-Step System for Teaching and Learning Strength Exercises evidencemag.com/teach-exercises


The Beginner’s Guide to Tricking: How to Become a Backyard Gymnast in Your Spare Time evidencemag.com/tricking with @anthony_mychal


I'm a Woman and I'm Worried Lifting Weights Will Make Me Bulky evidencemag.com/women-lifting-…


How to Help Clients Build the Confidence to Change evidencemag.com/client-confide…


Want to stay in shape while traveling? Check out my latest book, The Fit Traveler evidencemag.com/the-fit-travel…


Lessons From a Vexillonaire: Creativity, Simplicity, and the Carefully Constrained Life buff.ly/1dcpLYg via @james_clear


Evidence Magazine Reposted

Armi Legge of @theevidencemag speaks about the most important factors for getting results: habits and consistency... traffic.libsyn.com/sigmanutrition…


Full Diet Set-up Guide – #4 Nutrient Timing buff.ly/1dcmZlL via @RippedBodyjp


What Supplements are Worth Taking to Stay Healthy? evidencemag.com/health-supplem… with @zenkamal @Examinecom


Trainer Confessions: Why Harder Workouts Aren’t Always Better evidencemag.com/trainer-confes… by @KedricKwan


Be the Man You Would Want Your Sister to Train With buff.ly/1IYi0Ue by Chad Landers


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