@the_ASCA Profile picture

Aus S&C Assn

@the_ASCA

The peak accrediting body for strength and conditioning professionals in Australia Links in bio 👉 https://t.co/w3VrQnv0lR

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Weaponising rehab to build elite athletic performance: Bridging the rehab and return to performance divide. ONLINE workshop with ASCA Elite L3 Coach and Physiotherapist Brendan Sainsbury strengthandconditioning.org/workshops/2412…

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Cohen Crispin joins us for episode 120 of the ASCA Elite S&C coach podcast, proudly sponsored by AlphaFit and hosted by Joseph Coyne. Cohen emphasises the importance to balance practical and theoretical experience in learning the S&C craft. lnkd.in/gK2vFwib

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Next week in Adelaide - Join us on Tue 26 Nov at PEAQ Performance for an evening of PD and networking. The event is brought to you by the WAC and features ASCA Associate L2 Coach Zianna Chesterfield and ASCA Master L3 Coach Ben Haines REGISTER HERE lnkd.in/gARHRWqP

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Aus S&C Assn Reposted

Epic @the_ASCA conference 1. RST effective at improving accel &max velocity 2. Kinematic changes not unfavorable? 3. Train 2-3/week, >160m/sesh, >6week program, %Vdec > %BM, <20% for max velocity, light and heavy for accel. Now to @NSCA to present in January at New Orleans


Throwback to Stephen Bird's presentation on nutrient timing strategies and the strength athletes. This is the third presentation shared this month covering the hot topic of nutrition and sports performance available in the MYASCA portal at lnkd.in/gd2rZpxP

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Volume 32, Issue 5 of the Journal of Australian Strength and Conditioning (JASC) is one of the largest issue we have ever published, and is jammed packed with useful practical articles. Read the latest issue here:lnkd.in/gFSAx9K8

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The last ASCA Level 1 S&C accreditation course for this year in Townsville is coming up this weekend, Sat 23 and Sun 24 Nov, at The Hutchinson Builders Centre - Toyota North Qld Cowboys All details at lnkd.in/ghAPiDp6

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There are a few spots available for the upcoming ASCA Level 1 in Adelaide this weekend - Sat 23 & Sun 24 November at St Peters College Register via strengthandconditioning.org/level-01-cours…

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Learn how to best help your athletes restore their hydration status. Gary Slater explains fluid balance, helps you understand how to assess levels of hydration, and the ability to match fluid intake within defined timeframes. Watch the full session - lnkd.in/gq-yY7Eh

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Aus S&C Assn Reposted

We've attended @the_asca conference for 20 years, and it still feels as exciting as ever! 🤩 While creating top-tier tech for coaches and athletes is rewarding, nothing beats reconnecting with our community in person. Big thanks to @the_asca team!🩵 #vbt #ASCA2024


Aus S&C Assn Reposted

It was great to chat mate! Really enjoyed your presentation too. AND, the book who has more frequent flyer miles than both of us!!

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Join us for the last ASCA Level 1 strength and conditioning accreditation course in Mackay. Saturday 14 and Sunday 15 December at CQUniversity in Mackay - Register via lnkd.in/gfK6sMRT

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Graeme Close enhances your knowledge of Carbohydrate requirements for the elite athlete, separating fact from fiction. Watch now lnkd.in/g5pwmUxg Content curated in collaboration with Sports Dietitians Australia Scope of practice lnkd.in/g5mtQ3gR

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With the help of Sports Dietitians Australia, we are discussing nutrition & sports performance. Learn how sports nutrition supports your practice & the benefits of connecting with Accredited Sports Dietitians as part of your multi-disciplinary network ➡️ lnkd.in/gd2rZpxP

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Aus S&C Assn Reposted

Congratulations to honours student Mitchell for presenting the findings of his project ‘Physical determinants of bat speed in sub elite male cricket’ at the @the_ASCA International conference on applied S&C over the weekend.

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There are still a few ASCA Level 1 strength and conditioning accreditation courses available before the end of the year. Find a course near you at lnkd.in/dc8yNHg

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Great opportunity on the Sunshine Coast to join the team at ocean performance centre 🌊 The successful candidate will be exposed to a wide range of athletes from developmental to elite, junior to senior & across a myriad of different sports. Learn more at strengthandconditioning.org/industry-posit…

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Aus S&C Assn Reposted

We’re honored to be the High School Breakfast Sponsor again at @the_asca conference! This event is always special, allowing us to connect with new coaches and catch up with those we’ve served over the years.🩵 The High School breakfast is on Friday, November 8th at 7 AM!🙌🏻 #VBT

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Meet our Exhibitor 🌟@WeareGravityFit🌟 at the 2024 #asca_conf partnered by @EdithCowanUni Learn more at lnkd.in/gph7AXGc

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Meet our Research Poster Sponsor 🌟@catapultsports🌟 at the 2024 #asca_conf partnered by @EdithCowanUni

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