Tamara T. Pierre, BSW, MSW
@tamaraapierre• believer in Jesus • wife • mama • therapist 🖤
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whew, you had to be there!
I can’t believe that I’m about to have a one year old tomorrow — at this exact moment them contractions were coming every 19-20 minutes. I am not ok y’all. I have a TODDLER. 🥹
Happy Birthday to my husband/baby daddy. May this year be full of opportunities + Jesus’ love. I love immensely — 🤍 @villaard
whew — I’m sure at 7am I would of been tired already.
I was sharing with a friend my testimony from this year & how God turned it all around in 4 months — all we both could do is look at each other in pure shock. God truly get all the glory from 2023 one day my husband & I will share it in its totality. 🥹
Transitions aren’t always easy. Endings can be hard, even if you’re moving on to something greater. Show yourself grace as you grieve what once was and what you hoped it would one day be.
*cries in Caribbean* b/c whatttttt!
I am SO happy to have a Holy Spirit filled therapist who has walked with me hand & hand in this season of transition. She has helped me to see things from a spiritual sense + a clinical sense. She’s called me on my bluff — yet stood by me when I was right. I hope she’s prepared…
something I’ve come to learn is you’ll be made out to be the villain in a story that you know you were a victim in.
My birthday is on Saturday & I am SO excited to be around genuine love. 🥹💕
Hey sis, it can be hard to say no if you're a people pleaser. Here’s a gentle reminder, maintaining your boundaries is how you protect your mental health.
don’t entertain negative energy, some situations will test your patience & try to make you overreact, overthink & respond to things that don’t deserve your life force. your attention is your power, don’t feed what doesn’t add value to your life, conserve your energy
high-functioning depression is real!
Depression for me wasn’t crying in bed all day, it was going to work, being with with my loved ones, living my everyday life—smilin and laughin, a lot of distractions. It wasn’t until I was alone with my thoughts, it creeped up. Those times I feared, they were the most dangerous.
lately i've been realizing that loving yourself goes beyond just solo dates. it's waking up early to have time to yourself in the mornings. it's meditation. it's movement. it's spending time in nature. it's eating more green and colorful. it's having a night-time routine. it's…
lmbo — you’re one hilarious person. I truly enjoy your tweets.
i keep trying to give people the benefit of the doubt but i’m rarely left with benefits, just doubt!
I need 2 weeks of sleep this weekend was long + draining 😭
Christmas, hubs bday Jan. 1st, then Ezekiel first bday Jan. 2nd — God be my strength 😩
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