De_JesusTafa/runner
@tafaboy🏅16× 21 KM HalfMarathon 1:48 PR. 🏅3×15 KM Run: 1:14 PR. 🏅5x 10 KM Run 46:11 PR 🏅2x 42KM FULLMarathon 04:09 PR
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I just found the coolest AI-powered poster maker app! Results are stunning. Give it a try. You will be amazed! #aiposter #postermaker play.google.com/store/apps/det…
RUNNING IS THE ANSWER, WHO CARES WHAT THE QUESTIONS IS? 2024 NBC DODOMA MARATHON.
I just found the coolest AI-powered poster maker app! Results are stunning. Give it a try. You will be amazed! #aiposter #postermaker play.google.com/store/apps/det…
Wednesday speedy WORKOUT 15 min WarmUp 10x 400m with 80 sec Recovery Then 15min cooldown
There are No short cuts. Some days it doesn't come as easy as others physically, and especially mentally - but remember the end goal and trust in the process of the journey. #marathon #athlete
Nasikia Kayala mayele hakuwa kwenye siku yake Jana ndio maana kashindwa kufunga #YangaVsSimba #simbasc #YangaSimba
there is a very thin line between the winner and the loser, Congratulations to #senegal #AFCON2021 congratulations to #Egyptian for a fight. There is always next time.
Huyu ndie Bernard Morison ninayemjua @Bm3gh twende kazi @SimbaSCTanzania #CAFCC
Not the resuts we where looking for get back and regroup @SimbaSCTanzania we will get them next time around
Saturday week 2 Day9: 2km WarmUp, 4x 1km @4:10km 2km cool down. The route Small town of #bagamoyo Historical place of kaole Ruins, Mamba Village, Snake Park a Nice and clear road to do your workout I love doing my long runs this Town. #runtoinspire #borntorun
It will take time in our league to witness Such goal like that @Bm3gh @SimbaSCTanzania #NguvuMoja
DAY 1 - 55 MIN EasyRun Recovery geetting my body Ready Check out my activity on Strava: strava.app.link/aeQ17IGWygb
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Who to follow
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HermiePc
@hermiepc -
Michael 🐺
@WMike3825 -
Brian of ツイッター
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M. Emrich
@MeEmrich -
JAMIE KING
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Brian Mulongo 🇰🇪
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RUFF RUGGED & RAW
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AbuelosOn2Wheels
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💋LiL Emmy💋 ™
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Molehe TS ♿
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Damion
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bec🍁
@becnogot
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