Xai
@soulfulone_DeStigmatizing Mental Health one post at a time. Healing is a lifelong Journey, take your time. Elevate, Align & Trust. Protect your light ✨ . Student & Healer.
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Allow persons/families from The Bahamas affected by hurricane Dorian to gain asylum in the US | We the People: Your Voice in Our Government petitions.whitehouse.gov/petition/allow…
As a wise teen once side “it’s Friday, Friday, gotta get down on Friday”. Cheers to the weekend friends and family! Yet another Fruitful Friday for us to express gratitude . . The power of a conversation is what I’m… instagram.com/p/B1hDpzoBy1A/…
As we navigate through life we are faced with many obstacles that interfere with reaching our desired dreams. On the other hand, we’re also presented with opportunities that can help us get to where we desire,… instagram.com/p/B1b2rvkBgGT/…
Happy Friday everyone! As we wrap up our week and day, let us take some time to highlight those moments that spoke volumes to us as well as provided some joy . . Today I am truly grateful for the opportunity to… instagram.com/p/B1P9rohBV18/…
We are all going through this life with our own unique experiences. No two stories are the same. My beliefs are that we are all spiritual beings having a human experience and with that it is our mission to remember… instagram.com/p/B1M4frEhXOT/…
Technology is a blessing and a curse. Our minds can become consumed by endless hours of non productivity or we either rely on technology as a means to help us function . . It brings us closer yet tears us a part.… instagram.com/p/B1JW6U5hzLu/…
Happy Friday! Stop what you are doing, close your eyes & take a deep breath. In for 3 out for 6. You made it to the end of the week, be proud of yourself for that! With that, think about what you are grateful for… instagram.com/p/B0834hGhGq0/…
Patience is hard. We live in a society where things are handed to us almost instantly, instant gratification as it’s called . . When it comes to the healing process and journey, we want to be healed right away when… instagram.com/p/B012r3CBzbT/…
Happy Fruitful Friday!! We’re giving thanks for those moments that resonated and brought joy to our spirit this week . . Today I’m ever so grateful as to be on vacation with my best friends of 12+ years, minus 2.… instagram.com/p/B0qeB0MBUj5/…
Fear. Self-Doubt. Anxiety. All, often time leaves us in dark spaces within. We notice the light around, maybe even the beauty that’s around us. But we’re unable to find that light, that beauty within . . As today… instagram.com/p/B0lcytSBpCo/…
Fruitful Friday is here again! We utilize Fridays as a day to reflect and express gratitude for whatever is on our hearts . . I’ve always been one that’s intrigued by architecture. I love seeing big buildings, the… instagram.com/p/B0Y4BEGh14w/…
So often when family or friends come to us with things they are dealing with, we respond in certain ways. We may feel that our responses are helpful when in reality our response may not be at all . . Our responses… instagram.com/p/B0QyEFZBYoW/…
Happy Fruitful Friday everyone! Another week coming to an end, another opportunity to express some gratitude for whatever it is that resonated with you from the week . . I’m someone that believes that the universe… instagram.com/p/B0GtGKthHFr/…
When the skies are gray and you find yourself lost w/ no words left to say, remember to look within . . Regardless of how much smoke clouds your minds eye or causes you to choke and cry, remember that it won’t… instagram.com/p/B0CEKQbBn1U/…
Happy Fruitful Friday everyone! For those that don’t know, every Friday I want us to take time to reflect on our week and express gratitude for anything that has feed our mind, body or spirit; whatever that means to… instagram.com/p/Bz05mg-hnO2/…
We’re often caught up with the business in our lives, leaving us neglectful of something important. Taking care of self. Some of us have never learned how to take care of our mind, body and spirit & truthfully,… instagram.com/p/Bzy1--kB6Jk/…
The mental health field has not done its best to serve communities that don’t identify as the majority & it’s clear. Like many systems, the mental health field is one that has oppressed communities while also… instagram.com/p/BztlmWhhuh0/…
It’s a time to give thanks, express gratitude, for any accomplishments or seeds you’ve planted throughout the week that’s helping to foster growth and healing within!
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