sonya janisse
@sonyashinesI help you keep your promise to yourself! Taking your life from from unbearable to unstoppable.
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One click and you can quickly access all of our resources at your fingertips :) linktr.ee/Sonyajanisse
I deserve to keep promises to myself. I deserve longevity and to be healthy, fit, confident, energetic, and to live my best life. It's the consistency that matters. & Small hinges swing big doors! Show up consistently and you'll reach your goals. Promise. XX, Sonya ##AskSonya
It’s in all in the living. In the connection. In the simplicity of it all. In the love 🤍
3 Tips for a productive morning: 1. Go to bed early enough to get 7-8 hours of sleep. 😴 2. If you didn’t sleep well the night before, skip personal development for sleep. 🛌 3. Listen to your body: what does it need: to stretch, water, protein, prayer time? xx, Sonya
Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.❤ Keep putting one foot in front of the other. Keep choosing happy. Eventually you will feel like it's second nature and inevitably you will find yourself smiling.
Today is abundant with opportunities and I open my heart to receive them. Good mornings, xx, Sonya #asksonya #opportunities #opentoreceive #happymonday
Today and everyday we will remember them. Take a moment to remember and acknowledge Canada's Veterans. Thank you for everything. #CanadaRemembers #RemembranceDay
Good morning, You're unbreakable. This is why you made it this far. You're truly resilient and spiritually strong. Keep going. Happy Sunday xx, Sonya #asksonya #afreshapproach #sonyajanisse #happysunday #resilience #spiritualitystrong #unbreakable #lifechanginglifecoach
222 - Time to take a chill pill. You're on the right track, in the right place at the right time. Trust and stay focused on what you want not what you don't have. Represents vision, wisdom, and major transformation. #Asksonya
Choose you. Because when you choose you, you're also attracting everything choosing you; your energy changes. Happy Saturday xx, Sonya #asksonya #afreshapproach #sonyajanisse #happysaturday #MagicOfTheMoment #lifechanginglifecoach #positivevibes #ontario #chooseyou
Creative people need time to sit around and do nothing. Creative people do not need fully booked calendars. Creative people need to hear the worlds' heartbeat. Creative people need stories and words to inspire. Creative people need space to feel, think, and be.
Good morning ☀️ Be softer with you. You are a breathing thing. A memory to someone, a home to a life. XX, Sonya #thankfulthursday #besoftertoyou #sometimesitbelikethat #asksonya #accountabilitycoach #afteshapproach #nlplifecoach #makeyourownsunshine
Be intentional with your time. Get aligned in your goals. Spend time with people who lift you up. Have the courage to do hard things. Embrace the time in the waiting. End the year being proud of yourself.
Good morning 😊 You are good enough. Actually, you're probably over qualified but let's start the week off humble. XX, Sonya #innerglowtherapy #stayhumble #asksonya #goodmorning #morethanenough #accountabilitycoach #transformationtuesday #afreshapproach #overqualified
I love that THIS MORNING'S sunrise DOES NOT define itself BY LAST NIGHT'S sunset. Enjoy what you are ready for, on your way to readiness for more. xx, Sonya #readiness #sunrise #afewminutesforme #AskSonya #sonyajanisse #thepivotyear
Good morning 😊 There is a version of yourself in the future where you are going to be happy. It might not be easy getting there, but it will be worth every step of 👣 THE WAY. XX, Sonya #accountabilitycoach #asksonya #designyourlife
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