@smartysmarty Profile picture

louise smart

@smartysmarty

Joined June 2009
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louise smart Reposted

To promote the good home security and safety we are giving you a chance to win all items on the chair. All you have to do is like & share this post on Facebook or like & retweet on Twitter. Competition closes on Friday 18th March at 1pm. Antrim NPT #WeCareWeListenWeAct

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louise smart Reposted

🏃🏼‍♀️🏃🏻‍♂️ Get ready to run with the return of the one & only CAH C25k programme - starting Mon 21/3 ... get entered vis QR code or link below and tag a friend too! countyantrimharriers.co.uk/?page_id=1394 #goCAH #CAHC25k #getoffthesofa #runningjourney

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Be bright, be seen running this summer. Enter today!

Here they are - this year’s Race Tees! We think they are pretty cool 😎 Limited number available - so enter now at countyantrimharriers.co.uk/?page_id=3630 #CAHMayFairRaces #RaceTeeTuesday #thisyearsmusthaveracetee #understatedisoverrated #dontdelay

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Thank you for the music Finaghy road north! How could we not dance to that tooooooon!

Here they are - this year’s Race Tees! We think they are pretty cool 😎 Limited number available - so enter now at countyantrimharriers.co.uk/?page_id=3630 #CAHMayFairRaces #RaceTeeTuesday #thisyearsmusthaveracetee #understatedisoverrated #dontdelay

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The one and only

Only 27 days to the annual May Fair 10k & 5k Races ... time to enter! Finishers medals for all! Technical race tees for first 400 entries. Online entry via countyantrimharriers.co.uk/?page_id=2903 #CAHMayFairRaces

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Just posted a photo @ Ka de We Berlin instagram.com/p/BhWpDUkhuWm/


louise smart Reposted

... and finally! Before entering, ask yourself... are you prepared to put in the training for the event!? In 2017, our race reached capacity in 14hrs 19mins & 23secs - EARLY ENTRY IS THEREFORE STRONGLY ADVISED! Now, get those alarms set! Thank you for supporting our event!

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louise smart Reposted

🌟 Tonight (Wed 7/3) is our Couch To 5k Meet & Greet - 6pm-8pm in Sixmile LC ... look out for the green hoodies! Just £25 for 9 week programme 🌟#goCAH #CAHC25k #startyourrunningjourney activeni.org/281

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louise smart Reposted

CAH C25k 2018 is starting in March .... you know you want too (over 18s)! Get entered via activeni.org/281 #CAHC25k #guttieson #comeoncomeon #startofyourrunningjourney

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louise smart Reposted

The Outdoor Revolution will not be Televised. There will be no highlights on the eleven o'clock news. The Outdoor Revolution will be Live and I have 2 tickets to give away. #outdoorrevolution RT to enter draw. outdoorrevolution.ie (March 24/25, RDS Dublin)

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louise smart Reposted

Woohoo! Online entry for this years May Fair 10k & 5k Fun Run - 26/5/18 - now open at athleticsni.org/Fixtures/Bally… FB Race Page also live - Pls like & share; invite your friends; & get entered! #CAHMayFairRaces facebook.com/events/4035396…

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louise smart Reposted

What’s past is past, nothing can change that. But the future can be different if we choose to make it so. We have to cultivate a vision of a happier, more peaceful future and make the effort now to bring it about. This is no time for complacency, hope lies in the action we take.


louise smart Reposted

Irish athlete @Scullionxc clocked a huge personal best 63:16 at the Houston Half Marathon today. Scullion’s time is better than any Irish time in 2017, and since 2011, only Olympian @ppmarathon has recorded a faster half-marathon. #HouHalf fastrunning.com/running-athlet…


louise smart Reposted

RT. Expression of Interest for #TeamIreland to compete in: IAU 24H European Championship (Romania) 26/27.05.2018. Email to: PatRyan@athleticsireland.ie Minimum QS= 220Km Male. 200Km Female. Must hold Irish Passport and be a member of affiliated Athletics Club.

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Thank you @larneac Nice of you to arrange the annual start line drenching.

We came, we got soaked, we ran, & we enjoyed the Craic (& super post race spread)! Thanks @larneac for organising. #goCAH #runningcommunity

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Best race (and cakes and buns and more cakes and more buns) in the calender #iftheworldwasflatwedbebored #okiwillhave1morebun #ok5morebuns

Our Annual 5 Mile Road Race Friday 11th August @ 7:30pm. Please Retweet. Book now - sold out last year. online.athleticsni.org/ps/event/Mallu…

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