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shami

@shaami21

I think Anything is Possible, If you have the Mindset, Will and Desire to do it and put the Time in. 💯

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✨ Turnips offer several health benefits: 🔶 Rich in Nutrients: High in vitamins C and K, fiber, and antioxidants. 🔶 Boosts Immunity: Vitamin C helps strengthen the immune system. 🔶 Promotes Digestion: High fiber content aids in better digestion and gut health. 🔶 Supports…

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🟤 Islamabad, the capital of Pakistan, is known for its modern infrastructure, greenery, and scenic beauty, nestled against the Margalla Hills. It’s a city that balances urban development with nature. Places to Explore in Islamabad: 1. Faisal Mosque 2. Daman-e-Koh 3.…

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🫧A HISTORICAL PARADISE IN PAKISTAN. 🔸Astore Valley is a beautiful, remote valley located in the Gilgit-Baltistan region of northern Pakistan. It’s known for its stunning mountain scenery, rich green landscapes, and peaceful atmosphere. The valley lies about 120 km from Gilgit,…

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.. FOOD IS BEST MEDICINE 🙏🏻💯 ..

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🍋 Lemon can aid in weight loss due to its key benefits: 🔸Boosts Metabolism: Lemon water can stimulate metabolism, helping burn calories more efficiently. 🔸Low in Calories: It’s a low-calorie, refreshing alternative to sugary drinks. 🔸Rich in Vitamin C: Supports fat oxidation…

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"Mitre Peak" is a striking mountain located in the Karakoram range of northern Pakistan, near the iconic Concordia, the base camp for several major peaks, including Broad Peak. Rising to 6,010 meters, this peak marks the confluence of two branches of the Baltoro…

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✨ Health is the greatest wealth, and well-being is its true measure.

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It's the Only Place you live in.💯

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✨ کسی ایسے شخص کو ڈھونڈیں جو یہ تسلیم کرتے ہوئے نہ ڈرے کہ وہ آپ کو یاد کرتا ہے اور اسکاسب سے بڑا خوف آپ کو کھونا ہو کوئی ایسے شخص کو جسے یہ کہنے میں ہچکچاہٹ نہ ہو کہ وہ آپ سے محبت کرتا ہے ایسا شخص جسے آپ کے چہرے یا خوبصورتی سے غرض نہ ہو جس کے لیئے آپ اہم ہوں آپ کی عزت اہم ہو جس…


Excessive heat from blow drying can damage hair, but using heat protectants, adjusting the dryer to a medium setting, and maintaining a safe distance can help protect hair health.

Blow dry and your hair Health. be careful about some points. 1. Excessive heat makes hair weak, leading to dryness. 2. Heat of Blow dry, makes the hair brittle they will break easily. 3. Heat from blow dry irrigates the skin of scalp, indirectly affects the hair health. How to…

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Bananas help relieve muscle cramps by providing essential nutrients like magnesium, potassium, and calcium.

If you have muscle cramps. Eat Bananas, they are the best source of magnesium, potassium and calcium. They improve muscles cramps.

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💐 Flowers are the reproductive structures of flowering plants, typically consisting of petals, sepals, stamens, and pistils. They are often colorful and fragrant to attract pollinators like bees, birds, and butterflies. Flowers play a vital role in plant reproduction by enabling…

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🍎 Eating apples can offer numerous health benefits. Here’s how to maximize their nutritional value: 🔹Eat with the Skin : The skin contains most of the fiber and antioxidants, such as quercetin and flavonoids. Wash the apple thoroughly to remove dirt or pesticides. 🔹Pair with…

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🍂 دل میں ایک ادھوری ہنر ہے، ہر قدم میں ایک خاموشی، جو دل کی گہرائیوں سے اُبھرتی ہے۔ پتوں کی سرسراہٹ میں، یادیں ماضی کی مہک آتی ہیں، ہر پتے کی گردش میں، زندگی کے رنگ بدلتے ہیں۔ خزاں کی یہ چپ لگان، ایک نیا پیغام سناتی ہے، کہ جیسے یہ پتے گرتے ہیں، ویسے ہی غم بھی مٹ جاتے ہیں۔


Green tea intake to no more than 3 - 4 cups one day. 🍵

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The sun rises, bringing hope and warmth, filling the sky with light and starting a new day full of possibilities. 🌻🌻 Do you like to see Sunrise 🌄 ???


Aslam o Alaikum 🙋🏻‍♀️ Rise with the sun, embrace the new day, and let your heart lead you forward.🌞 Roof top at Hunza Nagar 😍


🏞️ Kashmir, a land of snowy mountains, green valleys, and quiet lakes, is a place of beauty and peace for all.


♦️ Politeness is the art of choosing among one’s real thoughts. It reflects respect, kindness, and consideration, transforming ordinary interactions into moments of grace and mutual understanding. ✨ Here are some concise tips for living well in society: ▫️Practice kindness :…


💐 کچھ بھی نہیں ہے تمہاری یادوں کے سوا دیکھو، ہر منظر میں تمہاری باتوں کے سوا تھیں ہم تمہاری محافل کی روشنی اب بے شمار راتیں ہیں، ان راتوں کے سوا وہ لمحے جو تمہارے ساتھ گزارے تھے ہم نے اب تکلیفوں کی چھاؤں میں ہیں، ان گھٹاؤں کے سوا یادیں بھی کم نہیں، دل میں اور دماغ میں رہ گئی…


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