Lance Sgamba
@sgamba_lanceHard working family man
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Baby Sgamba due date is fast approaching. Any day now…We are ecstatic! #baby #girldad #parenting
Where did the time go? The last 8 months flew by like a flash. About 1 more month until we meet our sweet little girl. Beyond excited! #girldad #parenting #baby
Feeling the love! Our baby girl will be here soon and she is so lucky to have such a wonderful family! ❤️❤️
I felt tired and nearly skipped a tempo today. Instead, I had a snack and promised myself I would just start it to see how it felt. It ended up being my strongest session in a few weeks. You never know until you're out there.
Happy Thursday all. Busy weekend coming up to get things ready such as the baby room! More excited than ever! #GirlDad #girldad
Lance Sgamba completed the RnR Nashville Half Marathon! Time 03:13:36 (UNOFFICIAL) track.rtrt.me/e/RNR-NASHVILL… #RnRNashville
Lance Sgamba crossed 10. Time 01:34:36, pace 09:48 min/mile, est. finish 11:52 am track.rtrt.me/e/RNR-NASHVILL… #RnRNashville
Lance Sgamba crossed 6.2. Time 00:57:32, pace 09:06 min/mile, est. finish 11:47 am track.rtrt.me/e/RNR-NASHVILL… #RnRNashville
Lance Sgamba crossed 3.1. Time 00:29:18, pace 09:26 min/mile, est. finish 11:51 am track.rtrt.me/e/RNR-NASHVILL… #RnRNashville
Lance Sgamba started the RnR Nashville Marathon! track.rtrt.me/e/RNR-NASHVILL… #RnRNashville
Marathon ready at least I think! Finally running one. Horray! Nashville 26.2!!!!
Indulge in Mint #Chocolate Chip Cupcakes made with #avocado ice cream and a chocolate cake bottom! paleo.co/2LKlfSv
Stir-fry #bacon and garlic cabbage for a #keto recipe filled with savory, cozy flavors. paleo.co/2ME4vRY
Happy Monday. Another opportunity to crush those goals lies ahead!! Blessed.🙏🏼
Happy Monday to all. It’s a new week for new opportunities! Make it a great one.
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