Serra Tumay, MS, RD
@serratuPerformance Dietitian; Formerly: @avfcofficial @uclaathletics
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Come for the @TST7v7 chat, stay for the banter! Thanks again for having us - We'll see you ladies on the pitch come June
Don't miss out on listening to our team sit down with @HeatherOReilly and @LoriLindsey6 to chat about all things women's soccer and TST on Played In! ⏰ Tune in at 7pm ET on @SiriusXMFC 🎧 siriusxm.us/SiriusXMFC
Thank you @GlennCrooks for having me on the show! Tune in to #TheCoachingAcademy on @SiriusXMFC today at 1pm ET/8pm ET to listen to our full chat.
Nutrition w/ @serratu one of the topics today on #TheCoachingAcademy I asked the former Head of Nutrition at @AVFCOfficial about late night snacks for her athletes while at @UCLAAthletics - Watch⬇️ Details on that & more insights 1pm ET/8pm ET @SiriusXMFC #Nutrition #Diet
"Nutrition in football: from science to stomach" live webinar on 7th December! Join us to explore the science underpinning practise in elite football... Subscribe to mysportscience academy or get early bird access NOW (ends 30th November): bit.ly/MSSAWEB09
Have you got experience of working with female athletes? We have an exciting opportunity for an innovative Performance Dietician here at @WashSpirit - experience supporting elite female athletes is essential. Apply here - teamworkonline.com/soccer-jobs/nw…
We have an exciting opportunity for a Sports Science Intern to join the First Team Sports Science & Nutrition staff at Aston Villa FC! Read more & apply here careers.avfc.co.uk/job/sport-scie…
.@serratu has been appointed Head of Nutrition @AVFCOfficial Replaces @marcushannon92, who has left after almost 3 years to take a dual role with @Aspire_Academy & @QFA_EN #AVFC 👉trainingground.guru/bulletin-board
What Comes Next? The Youth & #COVID19 With the graduating class of 2020 embarking on the next chapter of their lives, the ramifications of #COVID19 are interrupting & endangering the lives of billions causing a sense of anxiety as to “what comes next?” ➡️jointsdgfund.org/article/what-c…
"Political affiliations aside, can we not all agree that no child should go to bed hungry?"
This is unity. This is inspiring. This is change. 💛
This was captured by @ IG: yakooza. ❤️ Today, @BLMLA @BLMLA March down Hollywood Blvd. #BlackLivesMattters #BlackLivesMatters #defundthepolice
Chatted with @BleavPodcasts about my favorite topics: sports nutrition, playgrounds & Turkish spices
Don't miss a FRESH episode of Bleav in The Chef's Special with Patrick Honeywell and guest @serratu, a former Turkish Women’s National Team soccer player ⚽️ Take a look at the MENU of topics & listen into the great conversation here: podcasts.apple.com/us/podcast/ble…
Every morning of my trip when I put Milo’s sweater on she lifts up her little paws like a human baby waiting to be dressed. 😭❤️😭❤️😭 She is 15/10 good at wearing sweaters. That is all. @dog_rates
We need more dietitians in schools teaching our adolescents the fundamentals of nutrition🍳& healthy eating. I.e. A 40 YO should not be learning about carbohydrates for the first time only because they were diagnosed with #diabetes . Prevention is 🔑 #rdchat #nutrition
#New 🍴😴 Pre-sleep protein ingestion & muscle adaptive response to training ⬆️ Overnight protein synthesis 💪🏻 Positive effect on muscle mass & strength when applied over prolonged period 🇬🇧🇪🇸🇫🇷 More infographics on YLMSportScience app (72h free trial) ylmsportscience.com/ylmsportscienc…
⚽️👦🏻📈 Developing World Class Soccer Players: An Example of the Academy Physical Development Program from Arsenal FC ✅ Functional competence ✅ Movement skills ✅ Integrated conditioning ✅ Planning & Periodization ow.ly/pIBY30noiJC
I've always believed the UX of academia to be flawed. Great paper highlighting effective methods to translate new knowledge from paper to practice [🍴x🏃♀️] @close_nutrition link.springer.com/article/10.100…
Delighted that this article has been downloaded 900 times in first 24 hours. Be great to get it to 1000. link.springer.com/article/10.100…
Are our children active enough? The evidence suggests not. @helen_collins1 @sheffhallamuni @dundeeuni #FitHappyHealthy
During my 45 years in private practice, I never recommended fasting. Here is why... foodandnutrition.org/from-the-magaz… #Science #CommonSense #Dietitian
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