FedericaSergioGyrotonicTrainer
@sergio_federicaOpen energy pathways, stimulate the nervous system, increase range of motion, improve strength, muscle tone and movement efficiency. That’s Gyrotonic!
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Aprende a dejarte llevar por tu cuerpo, escúchalo y acompáñalo con fluidez y elegancia! #gyrotonic® #gyrotonic #gyrokinesis #movement #wellness #fitness #selfcare #musclestrength #health #stretching #flexibility #breathe #health #vitality #strongback #tone #movimientointeligente
Estira los músculos del pecho y libera la tensión en los hombros y la parte superior de la espalda. Relaja, estira y desbloquea el diafragma. Practica Gyrotonic! #gyrotonic #gyrokinesis #movement #therapy #shouldermobility #wellness #fitness #selfcare #feelgood #HealthyLife
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