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I was saddened to learn of the passing of Maestro Victor Sawa, SOM, this afternoon. A kind and unassuming gentleman, he was also so incredibly funny. He brought culture to Saskatchewan in a way that will be nearly impossible to emulate. I would like to share the citation I…
Some people may be over COVID-19, but COVID-19 isn’t over. That’s the message of caution from Dr. Torr, a SHA medical health officer. “The amount COVID-19 spreads very much depends on how much we let our guard down. What happens tomorrow depends on what we do today.”
"Most black sheep of the family become self-healers, break their generational curses, guilt, shame, and start their own lineage."
A lot of important news in today’s #Sask updates to the Re-Open plan which includes childcare, gyms and restaurants. It also clarifies that there are possibilities for graduation ceremonies beyond virtual & work being done on playgrounds, beaches, etc. #COVID19
"I pray you heal from things no one ever apologized for." ~Nakeia Homer
"We didn't realize as children our parents still had work to do on themselves." ~Marym Hasnaa
If you are reading this, I wish you a day filled with kind people, lots of smiles, and unexpected blessings.
"Grief is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go." ~Jamie Anderson
Highs and lows are inevitable in life, but it's impossible to be happy if we're always waiting for the other shoe to drop, anxiously anticipating all the bad things that could happen. Stop waiting for the other shoe to drop and start living fully: buff.ly/2jKKGHQ
So many of us work too much, sleep too little, stuff our feelings down, and ignore our needs. This is a recipe for stress, anxiety, and burnout. Self-care is the antidote. The healing power of self-care in a world of chronic stress and anxiety: buff.ly/2uxv1nI
When you find that all human beings are just like you, it fosters a spirit of friendship. You’ll find there's less need to hide things, and as a result, feelings of fear, self-doubt, and insecurity are automatically dispelled. What’s more you’ll earn the trust of other people.
"When something bad happens you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you." ~Unknown buff.ly/2CfE3Gs
"Sometimes you just need to talk about something, not to get sympathy or help, but just to kill its power by allowing the truth of things to hit the air." ~Karen Salmansohn
No matter what people think of you, always keep singing your own song.
Let’s reflect on what gives meaning to our lives, and set our priorities on the basis of that. We need to be positive. We weren't born to cause trouble or to do harm to others. For life to be of value, we must develop basic good human qualities—warmth, kindness, compassion.
I’m at that stage in my life where I keep myself out of unnecessary arguments, so, even if you tell me 1=1=5, you’re absolutely correct, enjoy.
There is nothing quite like listening to the sound of rain outside your window on a spring night except maybe the smell of a long awaited rain (mixed with a hint of lilac) on a spring night. Thanks Mother Nature. 🙏
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