@saltyfig Profile picture

suzanne florek

@saltyfig

A written space encouraging people to create rustic, soulful meals that bring people together at their kitchen tables. #reallyyummy #justcook

Joined August 2011
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suzanne florek Reposted

Officially out in a few weeks, but man, so excited to crack open those boxes today holding my new book, “The Ultimate Chicago Pizza Guide.” Can’t wait to share more soon.

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suzanne florek Reposted

Thank you, Arielle, for your 5-star review of our Organic Moroccan Butternut Squash! Excited & dancing lil'ones plus Dad sneaking (and liking!) bites of our fresh veggie meals? We're doing our happy dance too! 🥰

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suzanne florek Reposted

Thank you, Texas! We’ve enjoyed our market tour going to over 20 @wholefoods locations across Dallas & Austin. We met so many incredible team members who are working hard to source and stock delicious & nutritious foods. Thank you for welcoming our lil’gourmets veggie meals!

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suzanne florek Reposted

DRUMROLL PLEASE…We are beyond excited to announce our debut at Target! As part of their new Fresh Kids Snacking Destination, lil’gourmets is now available in the chilled Produce aisle across 7 Midwest states as well as Target.com.

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suzanne florek Reposted

Thank you to @bestproductsdotcom for including us in your roundup of best baby food subscriptions to help take the stress out of mealtime. Read the full review at the #linkinbio, and click on our shop to order your monthly Organic Sampler Subscription today!

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suzanne florek Reposted

Let's talk lunch! Our organic veggie meals are an easy additon to your lil'ones' lunchtime routine. Try any of our chef-crafted global recipes with cut up veggies, cheese and crackers for a fun, easy, and nutritious spin on lunchtime. #bts #weareallinthistogether

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suzanne florek Reposted

So many reasons to fall in 💗 with our Organic Pumpkin Navy Bean Shawarma…this yummy globally inspired recipe contains 90% veggies and beans as well as 19 beneficial vitamins & minerals, fiber, and antioxidants that are critical for lil’ones’ growth and development!

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Great decision

BREAKING: The James Beard Foundation Thursday said it would not present awards to the country’s best chefs and restaurants this year or next, citing an “uphill battle” amid the pandemic. #restaurantnews #restaurantindustry - Story by @flourgrrrl bit.ly/32bhorO



suzanne florek Reposted

What does our 'veggie-first promise' mean? That 100% of our recipes will always feature veggies & beans as their first ingredients. We pair organic veggies and protein-rich beans with complementary spices, creating flavorful, nutritious taste combinations.

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suzanne florek Reposted

Kids eat more veggies when served with a dip! Our veggie meals are perfect eaten as is, but also all make great dips! We love our Organic Cinnamon Beets & Apples blended with yogurt for a healthy, quick snack that both you and your lil'ones can enjoy!

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suzanne florek Reposted

Meet the faces behind your food 👋 On July 16, get to know the sustainable growers that feed Chicago! Dig in for an engaging conversation on the state of local farming, the Chicago restaurant community, and food access during the pandemic. Pre-register now buff.ly/2BjqPMt

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suzanne florek Reposted

✨ Green City Market in Lincoln Park will re-open this Saturday, June 13! We couldn't be more thrilled to be back in the park this weekend, but we have some important info to share regarding re-opening. Please read our re-opening blog prior to your visit: buff.ly/2XRX4JJ

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suzanne florek Reposted

We’ve got big news! We’re joining forces with @Kitchfix, Chicago’s own, fully-prepared meal delivery service! Kitchfix specializes in healthy meals and snacks, made with nature’s best ingredients…

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suzanne florek Reposted

Got snacks? We moms know that with all this time at home, the demand for snacks is at an all-time high, but that doesn’t mean the sugar content needs to be! ⁣


suzanne florek Reposted

We couldn’t be prouder to share with you our mission: to cultivate curiosity. We are all born curious creatures. As parents, we want to nurture our baby’s curiosity in every way…yet most baby foods are either too bland or too sweet, and definitely not interesting!


suzanne florek Reposted

⁣We are beyond excited to announce our 1st Virtual Concert & Fundraiser with @MissJamiesFarm! On Sunday, May 3rd at 10:00 am, join us as we go a musical adventure through her secret veggie garden! ⁣Tickets are $10 per family.


suzanne florek Reposted

Thank you and your lil’ guy for the 5-star review, Alexa! We are always thrilled to hear when our lil’ones want more – even if they are yelling! 😂 And don’t forget, right now you can save 20% with code MY20 at lilgourmets.com

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suzanne florek Reposted

We've heard from so many that cooking at home has them eating healthier than ever...a nice silver lining! ⁣ If you want to incorporate more fresh veggies into your daily routine, or just want fresh options that last longer than a few days, why not try our organic veggie meals?


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