Roland Prefontaine
@rubetherudeDon't be rude, that's my job.
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We are heartbroken to report that Union Pines senior Samantha Davis passed away last night after collapsing at Hare & Hounds #SamanthaStrong nc.milesplit.com/articles/24814…
Last night, after hours of fighting, Samantha Davis, a cross country runner for Union Pines HS passed away Yesterday she went into cardiac arrest near the 4k mark at a cross country meet in Charlotte, NC She was a senior, about a month from her 18th birthday Rest In Peace Sam
How does @AshtonJEaton lose the decathlon world record? He is the greatest athlete of all time! I call for a pee sample of the Frenchman. #resultsinthecup
Running in the south = being chased by horse flys for the entire run. Death to all horse flys especially those on my 10 this morning.
Whether you place first or last at the state meet... At the end of the day, you're still a state qualifier.
State meet season! Good luck to all of those going for those rings 💍
STATE MEETS TODAY KENTUCKY COLORADO IOWA OREGON UTAH WYOMING DELAWARE IDAHO NEBRASKA NORTH CAROLINA NEVADA WEST VIRGINIA MISSOURI
Congrats to @nickwillis on his Olympic 1500m Gold for Beijing 2008. Shame it took 2 failed drugs tests over the course of 10 years to sort it out #kiprop #drugscheatsout #epo #iaaf #wada
The first exchange in the 40 team 4x400 was crazy
This is what it's like running in the midwest You'll run through all four seasons in less than an hour twitter.com/FikeJohnny/sta…
you're doing a workout on the track there's no wind at all feels like a great day *you reach the back straight away* there's a full on tornado pelting your face
April of 2017, Sean English got out of his car to help somebody in a car crash At the time he held PRs of 16:06 5k, 4:29 mile Another car crashed into him while helping He lost his leg, Broke bones, MCL/ACL tear 10 1/2 months later he is running again
my mom isn't a runner my dad isn't a runner my siblings aren't runners my grandma isn't a runner my grandpa isn't a runner my cousin's aren't runners my aunt's aren't runners my uncle's aren't runners how did i happen
out three weeks for shin splints? c'mon
Started from the bottom
Quite an NCAA XC career you've had, @justyn_knight: 2014: 143rd 2015: 4th 2016: 2nd 2017: 1st PC: @urimiscott
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