Roadrunner Training Projects
@rrt_projectsWe are a web based training program that offers free running related info.
Similar User
@eric13hill
@ParksideTFXC
@CashberryUA
@Coach_Dan_Allen
@therunnerPT
@DTennney
@DBlais217
@LeBlondXC
@CoachGraupmann
@Kindredxc
@ML_Flyer_Track
@daviidnguyen02
@GriffinKraft
@BillericaXCTF
@linneadewaard
Hello y’all, New video just dropped, and if you ever want to run a 5K or want to run one faster then check it out! I also did an early season workout that you may find value in too. Enjoy! youtu.be/glNEtpst6L8
If I can manage to get 💯 likes or 1000 views on this video I will run an all out 2 mile TT. My official 2 mile Pr is 10:35 (I ran close to this pace in a marathon recently). Also I added an intro!!!! #running #trackandfield #timetrial #run youtu.be/tJjJi1HciwA
Messing with the go pro. Unfortunately the 24hr stomach bug stopped me from running. Tune in tomorrow night to see my first run with it! #gopro #goprofusion
Jim Thorpe was an American Gold medalist in the most versatile track and field events, in the 1912 Olympic Games. He also played professional baseball, football, and basketball! Yes I did photoshop this, they did not have rubber tracks in 1912, but I thought it looked cool.😂😎
Elizabeth R. Schwartz was the first woman to win an Olympic Gold medal in the 100m race. At the age of 16 she competed in her first official race, followed by an Olympic Gold the same year.
Joan Benoit was the first women’s Olympic champion in the Marathon at the 1984 Los Angeles Olympic Games. Also an American marathoner with a stellar career when it came to marathon majors.
Al Oerter Jr. may not be well known, but was a stellar American discus thrower. He is the first athlete to get gold in four consecutive olympics. These include 1956 (Melbourne), 1960 (Rome), 1964 (Tokyo), and 1968 (Mexico City). #olympics #rrt_projects
Checkout week five of my sub four minute mile training, plus I give winter training tips! Visit Roadrunner Training Projects on YouTube or click on this link! ow.ly/7S6O30qgFMJ
Emil Zátopek is probably one of the most versatile runners to date. In the 1952 Helsinki Olympic Games, Zátopek not only won gold in the 5k and 10k, but also the Marathon. Even more impressive was this was his first marathon. #longdistancerunning #runningmotivation #trackandfield
Sometimes it is the small things in life after a hard days work, or even workout that really matter. #ilovethispup #puppylove #puppy #mansbestfriend #dog
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Who to follow
-
Eric Hill
@eric13hill -
Parkside XC/TF
@ParksideTFXC -
Coach Cashberry 🐕👟
@CashberryUA -
Dan Allen 🍻
@Coach_Dan_Allen -
David Alfano
@therunnerPT -
Tenney Time
@DTennney -
Danielle McGuiness
@DBlais217 -
Bishop LeBlond XC
@LeBlondXC -
Jonathan Graupmann
@CoachGraupmann -
Kindred Vikings XC
@Kindredxc -
Marion Local Track and Field
@ML_Flyer_Track -
david nguyen 🥾
@daviidnguyen02 -
Griffin Kraft
@GriffinKraft -
Cullen Hagan
@BillericaXCTF -
Linnea DeWaard
@linneadewaard
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