Perfectionism Freedom
@prfctcbdfreeFreedom from perfectionism. Get 25% off your first #CBD order. Click the link below:
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One night during one of our phone calls when he told me he’d been vacuuming, I remembered him telling me the night before that he’d just finished dusting gro.tools/labs.php?ctaid…
Our culture reveres success and ridicules failure gro.tools/labs.php?ctaid…
They also constantly doubt themselves and the way they are accomplishing things. It can impact school, work and personal relationships. This form is unhealthy because it disrupts day-to-day life. gro.tools/labs.php?ctaid…
Instead of focusing on what to eat and what not to eat, it’s helpful to look at the patterns with life and with food that can create big problems. There’s one pattern that I see all the time that sabotages the brightest and most successful women. gro.tools/labs.php?ctaid…
A combination of perfectionism and procrastination will leave you with paralysis gro.tools/labs.php?ctaid…
Because if I saw it, someone else did too, right? gro.tools/labs.php?ctaid…
The most pernicious reality of being a perfectionist is that perfectionists procrastinate. gro.tools/labs.php?ctaid…
Therapy, especially cognitive-behavioral therapy, may help you learn new ways of thinking about your goals and achievements. A therapist may help address your need for acceptance or reduce your reactions to negative feedback. gro.tools/labs.php?ctaid…
Author and researcher Jon Acuff created a goal-setting course called 30 Days of Hustle and expected to find that most people quit about halfway through the course. gro.tools/labs.php?ctaid…
The first thing to accept here is that meditation will never be perfect gro.tools/labs.php?ctaid…
You may think it's impossible to overcome fear or anxiety that quickly – however, it's true. The most important thing in understanding how to overcome fear and anxiety is to learn how emotions work. gro.tools/labs.php?ctaid…
This is a no brainer for those of us that suffer from PPP syndrome. Why should I do something now that stresses me out, when I just cram it in at the very last second? gro.tools/labs.php?ctaid…
Anyway, you know what I mean. Let’s get to it… gro.tools/labs.php?ctaid…
Overwhelmed? Get started on a task that is so easy and/or so small that success is virtually guaranteed gro.tools/labs.php?ctaid…
I define a perfectionist as being someone who is constantly under his or her own control and struggling with having a fixed mindset. gro.tools/labs.php?ctaid…
As you watched as the grown-ups in your life allowed their need for perfectionism to monopolize much of their time, you may have thought that this was normal behavior and followed suit gro.tools/labs.php?ctaid…
These phrases are great to use when you find your child in the midst of frustration over sports, homework, etc. to keep them developing a growth mindset, and work through it. gro.tools/labs.php?ctaid…
When someone has low self-esteem, they may be drawn to perfectionism as a way to “measure up” gro.tools/labs.php?ctaid…
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